Forme & Santé à Vanves

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Quelles activités pratiquer pour maigrir en salle de sport ?

Amélie Manceau

Qui n’a jamais pris comme bonne résolution d’aller à la salle de sport 2 à 3 fois par semaine, pour maigrir afin d’avoir une jolie silhouette sur la plage l’été ? Au printemps, les salles de gym voient leur nombre d’inscriptions augmenter, avec l’arrivée des beaux jours et de la fameuse épreuve du bikini. Cependant, la plupart du temps, les personn

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Quel cours de fitness pour perdre du poids quand on est débutant ?

Sabrina Agha

Je suis sûr et certaine que ce sujet, risque fort de vous intéresser. Ah…L’été, la fameuse épreuve du maillot de bain, vous y pensez forcément, depuis que les premiers rayons de soleil printaniers ont pointés le bout de leur nez. Alors, discrètement vous feuilletez les magazines, dont la Une promet les : « dix conseils pour fondre sans rien faire »

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Vision","friendlyNameShort":"Test Vision","count":1,"children":[]}],"image":"//img.grouponcdn.com/seocms/ePKKARkeE2tdNsw9PCPZTr/sacramento-yoga-kundalini-yoga-600x390"},{"guid":"b8eaf3c9-7bed-4167-baba-e563781e89f9","id":"v-27-forme-et-sante","friendlyName":"Bien-être","friendlyNameShort":"Bien-être","count":25,"children":[],"image":"//img.grouponcdn.com/seocms/55Hz8MBx1X4fw5rNAmSeWr/yoga-cours-marseille-ibre_de_droits_jpg-800x500"},{"guid":"5c934ee6-b8c0-4791-a9ca-02348a96afc8","id":"sport","friendlyName":"Sport","friendlyNameShort":"Sport","count":20,"children":[{"guid":"0f3647c6-935a-4fab-b5e6-c76578c8d17e","id":"arts-martiaux","friendlyName":"Arts martiaux","friendlyNameShort":"Arts martiaux","count":1,"children":[]},{"guid":"adb49ff1-45ba-4f96-bd9e-e62ba6b3a0d9","id":"boxe-et-kickboxing","friendlyName":"Boxe & Kickboxing","friendlyNameShort":"Boxe & Kickboxing","count":1,"children":[]},{"guid":"e17a47c9-0657-4693-9e79-c93fed55878d","id":"v-cyclisme","friendlyName":"Cyclisme","friendlyNameShort":"Cyclisme","count":1,"children":[]},{"guid":"70b6f025-1676-477a-bc97-cda4d772eaed","id":"escalade","friendlyName":"Escalade","friendlyNameShort":"Escalade","count":1,"children":[]},{"guid":"abd3d9c4-b721-4774-b2e8-838194554aae","id":"football","friendlyName":"Football","friendlyNameShort":"Football","count":2,"children":[]},{"guid":"cb5bff81-05a2-4c53-868a-697adebdbed9","id":"course-a-pied","friendlyName":"Funs Runs & Courses loisir","friendlyNameShort":"Funs Runs & Courses loisir","count":1,"children":[]},{"guid":"09b02335-2891-4ab5-9950-0ae27b8b6c53","id":"golf","friendlyName":"Golf","friendlyNameShort":"Golf","count":10,"children":[]},{"guid":"69d6dcf1-454b-49bf-97c8-29380769061b","id":"tennis","friendlyName":"Tennis","friendlyNameShort":"Tennis","count":1,"children":[]}],"image":"//img.grouponcdn.com/seocms/qw95y3AHD5WGACGHttvCno/sport-bra_hero-600x390"}]},"c3":{"uuid":"4e8bfd9d-cd97-47aa-8485-bb21eb4e9ac8","section_title":"Offres Salles de sport","content":{"dealCardsHtml":"<figure class=\"card-ui cui-c-deal v1\n \n \n \n \"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#a0091f10-d1ac-4152-8bef-269c7b27e906\"\n data-bhd=\"{&quot;accessType&quot;:&quot;featured&quot;,&quot;permalink&quot;:&quot;l-orange-bleue-paris-13-1&quot;,&quot;soldOut&quot;:false,&quot;status&quot;:&quot;open&quot;,&quot;view&quot;:&quot;card/deal/v1&quot;,&quot;channels&quot;:[],&quot;cardType&quot;:&quot;DEAL&quot;,&quot;isMarketRate&quot;:false,&quot;isFeatured&quot;:false,&quot;isRecentlyViewed&quot;:false}\"\n \n data-bh-viewport=\"respect\"\n >\n <div class=\"cui-content c-bg-gray-bg\">\n <a href=\"https://www.groupon.fr/deals/l-orange-bleue-paris-13-1\"\n>\n <div class=\"cui-image-container\">\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder c-bg-gray-bg\" type=\"image/svg+xml\" height=\"279\" width=\"460\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\" alt=\"image placeholder\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/nfUTTPuZ8jG9o6tEeis/SS-2048x1229/v1/c460x279q50.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/nfUTTPuZ8jG9o6tEeis/SS-2048x1229/v1/c460x279q85.jpg\"\n alt=\"image pour Abonnement d&#39;1, 3, 6 ou 12 mois de fitness illimité et cours collectifs dès 19,90 € \">\n </div>\n </div>\n <figcaption>\n <p class=\"cui-deal-title c-txt-black should-truncate\">Abonnement d&#39;1, 3, 6 ou 12 mois de fitness illimité et cours collectifs dès 19,90 €</p>\n <div class=\"cui-details-container\">\n <div class=\"cui-merchant-name c-txt-gray-dk cui-truncate\">\n L&#39;Orange Bleue Paris 13\n </div>\n <div class=\"cui-location cui-truncate c-txt-gray-dk cui-has-distance\">\n <span class=\"cui-location-name \">\n Paris\n </span>\n <span class=\"cui-location-distance \">\n • 3,5 km\n </span>\n \n </div>\n <div class=\"cui-price-promotions-container\">\n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original c-txt-gray-dk\n \">72 €</s>\n <span class=\"cui-price-discount c-txt-price\n\"><span class=\"cui-price-descriptor\">Dès </span>19,90 €</span>\n </div>\n </div>\n </div>\n </figcaption>\n </a>\n </div>\n</figure>\n <figure class=\"card-ui cui-c-deal v1\n \n \n \n \"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#6fd206bf-a1bb-483a-a8fd-76a6b786657f\"\n data-bhd=\"{&quot;accessType&quot;:&quot;extended&quot;,&quot;permalink&quot;:&quot;le-club-fitness-1&quot;,&quot;soldOut&quot;:false,&quot;status&quot;:&quot;open&quot;,&quot;view&quot;:&quot;card/deal/v1&quot;,&quot;channels&quot;:[],&quot;cardType&quot;:&quot;DEAL&quot;,&quot;isMarketRate&quot;:false,&quot;isFeatured&quot;:false,&quot;isRecentlyViewed&quot;:false}\"\n \n data-bh-viewport=\"respect\"\n >\n <div class=\"cui-content c-bg-gray-bg\">\n <a href=\"https://www.groupon.fr/deals/le-club-fitness-1\"\n>\n <div class=\"cui-image-container\">\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder c-bg-gray-bg\" type=\"image/svg+xml\" height=\"279\" width=\"460\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\" alt=\"image placeholder\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/gox2ign5A99ACEoad4QTseYsAEW/go-1024x616/v1/c460x279q50.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/gox2ign5A99ACEoad4QTseYsAEW/go-1024x616/v1/c460x279q85.jpg\"\n alt=\"image pour 1 ou 3 mois d&#39;accès aux cours collectifs et à l&#39;espace cardio/musculation dès 49,90 € au Club Fitness \n\">\n </div>\n </div>\n <figcaption>\n <p class=\"cui-deal-title c-txt-black should-truncate\">1 ou 3 mois d&#39;accès aux cours collectifs et à l&#39;espace cardio/musculation dès 49,90 € au Club Fitness</p>\n <div class=\"cui-details-container\">\n <div class=\"cui-merchant-name c-txt-gray-dk cui-truncate\">\n Le Club Fitness\n </div>\n <div class=\"cui-location cui-truncate c-txt-gray-dk cui-has-distance\">\n <span class=\"cui-location-name \">\n Paris\n </span>\n <span class=\"cui-location-distance \">\n • 1,5 km\n </span>\n \n </div>\n <div class=\"cui-price-promotions-container\">\n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original c-txt-gray-dk\n \">160 €</s>\n <span class=\"cui-price-discount c-txt-price\n\"><span class=\"cui-price-descriptor\">Dès </span>49,90 €</span>\n </div>\n </div>\n </div>\n </figcaption>\n </a>\n </div>\n</figure>\n <figure class=\"card-ui cui-c-deal v1\n \n \n \n \"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#9e78c859-1500-4265-992a-bb13762502b7\"\n data-bhd=\"{&quot;accessType&quot;:&quot;featured&quot;,&quot;permalink&quot;:&quot;atelier115-4&quot;,&quot;soldOut&quot;:false,&quot;status&quot;:&quot;open&quot;,&quot;view&quot;:&quot;card/deal/v1&quot;,&quot;channels&quot;:[],&quot;cardType&quot;:&quot;DEAL&quot;,&quot;isMarketRate&quot;:false,&quot;isFeatured&quot;:false,&quot;isRecentlyViewed&quot;:false}\"\n \n data-bh-viewport=\"respect\"\n >\n <div class=\"cui-content c-bg-gray-bg\">\n <a href=\"https://www.groupon.fr/deals/atelier115-4\"\n>\n <div class=\"cui-image-container\">\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder c-bg-gray-bg\" type=\"image/svg+xml\" height=\"279\" width=\"460\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\" alt=\"image placeholder\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/jdxnNvWJ1Ggj92fqYcdU/wS-960x576/v1/c460x279q50.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/jdxnNvWJ1Ggj92fqYcdU/wS-960x576/v1/c460x279q85.jpg\"\n alt=\"image pour 5 cours d&#39;Hatha Yoga d&#39;1h30 chacun à 39 € à l&#39;Atelier 115 \">\n </div>\n </div>\n <figcaption>\n <p class=\"cui-deal-title c-txt-black should-truncate\">5 cours d&#39;Hatha Yoga d&#39;1h30 chacun à 39 € à l&#39;Atelier 115</p>\n <div class=\"cui-details-container\">\n <div class=\"cui-merchant-name c-txt-gray-dk cui-truncate\">\n ATELIER115\n </div>\n <div class=\"cui-location cui-truncate c-txt-gray-dk cui-has-distance\">\n <span class=\"cui-location-name \">\n Paris\n </span>\n <span class=\"cui-location-distance \">\n • 5 km\n </span>\n \n </div>\n <div class=\"cui-price-promotions-container\">\n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original c-txt-gray-dk\n \">95 €</s>\n <span class=\"cui-price-discount c-txt-price\n\">39 €</span>\n </div>\n </div>\n </div>\n </figcaption>\n </a>\n </div>\n</figure>\n","listCardsHtml":false,"gridCardsHtml":true}},"c4":{"uuid":"4e8bfd9d-cd97-47aa-8485-bb21eb4e9ac8","section_title":"Bons plans Minceur","content":{"dealCardsHtml":"<figure class=\"card-ui cui-c-deal v1\n \n \n \n \"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#b69d3108-471f-acc3-32c5-0ae791b4c052\"\n data-bhd=\"{&quot;accessType&quot;:&quot;extended&quot;,&quot;permalink&quot;:&quot;archypel-bercy123&quot;,&quot;soldOut&quot;:false,&quot;status&quot;:&quot;open&quot;,&quot;view&quot;:&quot;card/deal/v1&quot;,&quot;channels&quot;:[],&quot;cardType&quot;:&quot;DEAL&quot;,&quot;isMarketRate&quot;:false,&quot;isFeatured&quot;:false,&quot;isRecentlyViewed&quot;:false}\"\n \n data-bh-viewport=\"respect\"\n >\n <div class=\"cui-content c-bg-gray-bg\">\n <a href=\"https://www.groupon.fr/deals/archypel-bercy123\"\n>\n <div class=\"cui-image-container\">\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder c-bg-gray-bg\" type=\"image/svg+xml\" height=\"279\" width=\"460\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\" alt=\"image placeholder\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/q5rx8eWQuY6EzCxUKk63Qw/shutterstock_55702309-2048x1228/v1/c460x279q50.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/q5rx8eWQuY6EzCxUKk63Qw/shutterstock_55702309-2048x1228/v1/c460x279q85.jpg\"\n alt=\"image pour 1,3 ou 5 séances de soin LED anti-vergetures, anti-âge ou anti-rougeurs dès 39,90 € à l&#39;institut Archypel Exclusive, 5e\">\n </div>\n </div>\n <figcaption>\n <p class=\"cui-deal-title c-txt-black should-truncate\">1,3 ou 5 séances de soin LED anti-vergetures, anti-âge ou anti-rougeurs dès 39,90 € à l&#39;institut Archypel Exclusive, 5e</p>\n <div class=\"cui-details-container\">\n <div class=\"cui-merchant-name c-txt-gray-dk cui-truncate\">\n Archypel Exclusive\n </div>\n <div class=\"cui-location cui-truncate c-txt-gray-dk cui-has-distance\">\n <span class=\"cui-location-name \">\n Archypel Exclusive\n </span>\n <span class=\"cui-location-distance \">\n • 2,9 km\n </span>\n \n </div>\n <div class=\"cui-price-promotions-container\">\n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original c-txt-gray-dk\n \">149 €</s>\n <span class=\"cui-price-discount c-txt-price\n\"><span class=\"cui-price-descriptor\">Dès </span>39,90 €</span>\n </div>\n </div>\n </div>\n </figcaption>\n </a>\n </div>\n</figure>\n <figure class=\"card-ui cui-c-deal v1\n \n \n \n \"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#fb8358de-fc07-81cd-7cf7-a53d36e79714\"\n data-bhd=\"{&quot;accessType&quot;:&quot;extended&quot;,&quot;permalink&quot;:&quot;griffit-beauty&quot;,&quot;soldOut&quot;:false,&quot;status&quot;:&quot;open&quot;,&quot;view&quot;:&quot;card/deal/v1&quot;,&quot;channels&quot;:[],&quot;cardType&quot;:&quot;DEAL&quot;,&quot;isMarketRate&quot;:false,&quot;isFeatured&quot;:false,&quot;isRecentlyViewed&quot;:false}\"\n \n data-bh-viewport=\"respect\"\n >\n <div class=\"cui-content c-bg-gray-bg\">\n <a href=\"https://www.groupon.fr/deals/griffit-beauty\"\n>\n <div class=\"cui-image-container\">\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder c-bg-gray-bg\" type=\"image/svg+xml\" height=\"279\" width=\"460\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\" alt=\"image placeholder\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/rpiUZXHUGazgenXwFptrJC/iStock_000018739421-960x576/v1/c460x279q50.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/rpiUZXHUGazgenXwFptrJC/iStock_000018739421-960x576/v1/c460x279q85.jpg\"\n alt=\"image pour 3 ou 5 séances de palper-rouler manuel de 30 min chacune dès 49,99 € à l&#39;institut Autrement Votre\">\n </div>\n </div>\n <figcaption>\n <p class=\"cui-deal-title c-txt-black should-truncate\">3 ou 5 séances de palper-rouler manuel de 30 min chacune dès 49,99 € à l&#39;institut Autrement Votre</p>\n <div class=\"cui-details-container\">\n <div class=\"cui-merchant-name c-txt-gray-dk cui-truncate\">\n Griffit beauty\n </div>\n <div class=\"cui-location cui-truncate c-txt-gray-dk cui-has-distance\">\n <span class=\"cui-location-name \">\n AUTREMENT VOTRE\n </span>\n <span class=\"cui-location-distance \">\n • 2,8 km\n </span>\n \n </div>\n <div class=\"cui-price-promotions-container\">\n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original c-txt-gray-dk\n \">180 €</s>\n <span class=\"cui-price-discount c-txt-price\n\"><span class=\"cui-price-descriptor\">Dès </span>49,99 €</span>\n </div>\n </div>\n </div>\n </figcaption>\n </a>\n </div>\n</figure>\n <figure class=\"card-ui cui-c-deal v1\n \n \n \n \"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#3ebda890-629c-4053-8583-414a718aae84\"\n data-bhd=\"{&quot;accessType&quot;:&quot;extended&quot;,&quot;permalink&quot;:&quot;centre-matignon-penthievre-2&quot;,&quot;soldOut&quot;:false,&quot;status&quot;:&quot;open&quot;,&quot;view&quot;:&quot;card/deal/v1&quot;,&quot;channels&quot;:[],&quot;cardType&quot;:&quot;DEAL&quot;,&quot;isMarketRate&quot;:false,&quot;isFeatured&quot;:false,&quot;isRecentlyViewed&quot;:false}\"\n \n data-bh-viewport=\"respect\"\n >\n <div class=\"cui-content c-bg-gray-bg\">\n <a href=\"https://www.groupon.fr/deals/centre-matignon-penthievre-2\"\n>\n <div class=\"cui-image-container\">\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder c-bg-gray-bg\" type=\"image/svg+xml\" height=\"279\" width=\"460\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\" alt=\"image placeholder\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/4NVfx9RpQkQXuzy4mZ5M1pTaXe17/4N-960x576/v1/c460x279q50.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/4NVfx9RpQkQXuzy4mZ5M1pTaXe17/4N-960x576/v1/c460x279q85.jpg\"\n alt=\"image pour 1, 2 ou 3 séances de cryolipolise d&#39;1h chacune sur 1 ou 2 zones dès 149 € au Centre Matignon Penthièvre\">\n </div>\n </div>\n <figcaption>\n <p class=\"cui-deal-title c-txt-black should-truncate\">1, 2 ou 3 séances de cryolipolise d&#39;1h chacune sur 1 ou 2 zones dès 149 € au Centre Matignon Penthièvre</p>\n <div class=\"cui-details-container\">\n <div class=\"cui-merchant-name c-txt-gray-dk cui-truncate\">\n votre centre esthétique\n </div>\n <div class=\"cui-location cui-truncate c-txt-gray-dk cui-has-distance\">\n <span class=\"cui-location-name \">\n Votre centre\n </span>\n <span class=\"cui-location-distance \">\n • 3,6 km\n </span>\n \n </div>\n <div class=\"cui-price-promotions-container\">\n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original c-txt-gray-dk\n \">350 €</s>\n <span class=\"cui-price-discount c-txt-price\n\"><span class=\"cui-price-descriptor\">Dès </span>149 €</span>\n </div>\n </div>\n </div>\n </figcaption>\n </a>\n </div>\n</figure>\n","listCardsHtml":false,"gridCardsHtml":true}},"c5":{"uuid":"6936472f-c549-49e4-a453-4e8accca267b","content":{"locale":"fr_FR","title":"Quelles activités pratiquer pour maigrir en salle de sport ? ","imported":false,"mobile_title":"","name":"","article_type":"","content":"<p><img alt=\"gym 595597 1920 jpg\" src=\"//img.grouponcdn.com/seocms/hpwiE5y5KLccSDkcoL3aQW/gym-595597_1920_jpg-1920x1279/v1/c600x400\" width=\"600\" height=\"400\" /></p>\n<p>Qui n&rsquo;a jamais pris comme bonne r&eacute;solution d&rsquo;aller &agrave; la salle de sport 2 &agrave; 3 fois par semaine, pour maigrir afin d&rsquo;avoir une jolie silhouette sur la plage l&rsquo;&eacute;t&eacute; ? Au printemps, les salles de gym voient leur nombre d&rsquo;inscriptions augmenter, avec l&rsquo;arriv&eacute;e des beaux jours et de<strong> la fameuse &eacute;preuve du bikini.</strong></p>\n<p>Cependant, la plupart du temps, les personnes ne savent pas <strong>quels sports pratiquer en salle pour maigrir efficacement,</strong> et se d&eacute;couragent rapidement en ne voyant pas leurs efforts r&eacute;compens&eacute;s sur la balance.</p>\n<h3>Heureusement pour vous, nous nous sommes pench&eacute;s sur la question. Voici nos conseils pour faire en sorte que vos vir&eacute;es &agrave; la salle de sport portent leurs fruits !</h3>\n<p>&nbsp;</p>\n<h2>Boostez le cardio !</h2>\n<p><img alt=\"team 771474 1920 jpg\" src=\"//img.grouponcdn.com/seocms/48GmWS51xgmMZGNxdHbgtPMBuWfA/team-771474_1920_jpg-1920x1280/v1/c600x400\" width=\"600\" height=\"400\" /></p>\n<p>Lorsque l&rsquo;on veut perdre du poids, il n&rsquo;y a que <strong>2 solutions</strong> <strong>: manger moins (et mieux) et/ou bouger plus.</strong> Et en mati&egrave;re d&rsquo;activit&eacute; physique caloriphage, <strong>rien ne vaut le cardio !</strong></p>\n<p>Dans <strong>votre salle de sport</strong>, <strong>privil&eacute;giez donc les activit&eacute;s suivantes</strong> : le v&eacute;lo elliptique, le tapis de course (m&ecirc;me en marchant &agrave; 8 ou 9km/h, cela est d&eacute;j&agrave; bon pour votre corps !), le v&eacute;lo d&rsquo;appartement ou bien encore le rameur.</p>\n<p><strong>Pour une s&eacute;ance de 45 minutes environ, vous allez perdre entre 300 et 600 calories</strong> (en fonction de l&rsquo;intensit&eacute; de l&rsquo;effort fourni). Votre corps va aller puiser dans vos r&eacute;serves <strong>au bout de 30 minutes</strong> d&rsquo;exercice soutenu : ne rel&acirc;chez pas vos efforts, m&ecirc;me si c&rsquo;est dur !</p>\n<h2>Ne pas n&eacute;gliger le renforcement musculaire !</h2>\n<p><img alt=\"kettle bell 592905 1920 jpg\" src=\"//img.grouponcdn.com/seocms/3HMQ5ZwWrZVUzkCXkN9rfgFzxKiP/kettle-bell-592905_1920_jpg-1920x1280/v1/c600x400\" width=\"600\" height=\"400\" /></p>\n<p>Le cardio, c&rsquo;est chouette pour perdre du poids mais si on ne travaille pas ses muscles en m&ecirc;me temps, on perd plus de muscle que de graisse ! Du coup, les -2kgs affich&eacute;s sur la balance seront en majorit&eacute; compos&eacute; de muscle&hellip;</p>\n<p><strong>Dans l&rsquo;id&eacute;al, lors de votre s&eacute;ance de sport, optez pour 45 minutes de cardio et 15 minutes de renforcement musculaire</strong>. Pendant ces 15 minutes, faites des <strong>pompes et des abdominaux</strong>, mais n&rsquo;h&eacute;sitez pas non plus &agrave; utiliser des <strong>halt&egrave;res ou des poids</strong> pour faire travailler les jambes et les bras.</p>\n<h2>Corde &agrave; sauter, h&eacute; h&eacute; !</h2>\n<p><img alt=\"fitness 956647 1920 jpg\" src=\"//img.grouponcdn.com/seocms/QHJF18CFVAWYjuGmGUpdqLq1wGL/fitness-956647_1920_jpg-1920x1080/v1/c600x338\" width=\"600\" height=\"338\" /></p>\n<p><strong>Saviez vous que 15 minutes de corde &agrave; sauter &eacute;quivaut &agrave; 30 minutes de course &agrave; pied ?</strong> C&rsquo;est un tr&egrave;s bon moyen d&rsquo;augmenter votre endurance, de <strong>lutter contre la cellulite</strong> en faisant bouger vos tissus, de<strong> tonifier</strong> votre corps ou bien encore de br&ucirc;ler des calories.</p>\n<p>Sur leur site, Domyos a concoct&eacute; <strong><a href=\"http://www.domyos.fr/conseils/programme-minceur-corde-sauter-a_163327\">un programme Corde &agrave; Sauter</a></strong> tr&egrave;s bien fait, que nous vous recommandons. Dans certaines salles de sport, vous pouvez d&rsquo;ailleurs utiliser votre corde &agrave; sauter ; n&rsquo;h&eacute;sitez donc pas &agrave; l&rsquo;apporter pour votre prochaine s&eacute;ance !</p>\n<h2>Mais on y va &agrave; quel rythme ?</h2>\n<p>Pour atteindre vos objectifs et constater une perte de poids satisfaisante, il n&rsquo;y a pas de secret :<strong> il faut &ecirc;tre tr&egrave;s r&eacute;gulier</strong> ! Optez pour des s&eacute;ances de<strong> 45 minutes minimum, entre 3 et 5 fois par semaine.</strong></p>\n<p><strong>Pour vous motiver, plusieurs solutions :</strong> optez pour une salle o&ugrave; des <strong>&eacute;crans</strong> sont dispos&eacute;s sur les machines de cardio (notamment chez <a href=\"https://www.groupon.fr/bon-plan/salles-de-sports\" target=\"_blank\">Keep Cool ou Amazonia &gt; prix r&eacute;duits sur Groupon</a>), cr&eacute;ez une<strong> playlist</strong> musicale motivante avec vos chansons pr&eacute;f&eacute;r&eacute;es ou motivez <strong>une copine ou un ami</strong> pour venir avec vous ! A plusieurs les s&eacute;ances de sport sont bien plus motivantes !</p>\n<p><a href=\"https://www.groupon.fr/articles/quel-sport-pour-mincir\" target=\"_blank\">- Lire aussi : Quel cours de fitness pour perdre du poids quand on est d&eacute;butant ?</a></p>\n<h3 style=\"box-sizing: border-box; line-height: 1.2; font-weight: 600; margin: 10px 0px 5px; font-size: 16px; color: #333333; font-family: OpenSans, 'Helvetica Neue', Helvetica, Arial, FreeSans, sans-serif; font-style: normal; font-variant: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px; padding-left: 30px; background-color: #ffffff;\"><strong style=\"box-sizing: border-box; font-weight: 600;\"><a style=\"box-sizing: border-box; color: #0185c6; text-decoration: none;\" title=\"Bons plans salles de sport Groupon \" href=\"https://www.groupon.fr/bon-plan/salles-de-sports\" target=\"_blank\">&gt; CONSULTEZ NOS REDUCTIONS SALLES DE SPORTS&nbsp;DANS VOTRE VILLE</a><br style=\"box-sizing: border-box;\" /></strong></h3>\n<h3 style=\"box-sizing: border-box; line-height: 1.2; font-weight: 600; margin: 10px 0px 5px; font-size: 16px; color: #333333; font-family: OpenSans, 'Helvetica Neue', Helvetica, Arial, FreeSans, sans-serif; font-style: normal; font-variant: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px; padding-left: 30px; background-color: #ffffff;\"><a style=\"box-sizing: border-box; color: #0185c6; text-decoration: none;\" title=\"BONS PLANS MINCEUR GROUPON \" href=\"https://www.groupon.fr/bon-plan/minceur\" target=\"_blank\"><strong style=\"box-sizing: border-box; font-weight: 600;\">&gt; NOS MEILLEURS BONS PLANS MINCEUR DANS VOTRE VILLE</strong></a></h3>\n<p><a title=\"groupon salles de sports bons plans\" href=\"-%20Lire aussi : Quel cours de fitness pour perdre du poids quand on est d&eacute;butant \" target=\"_blank\"><img alt=\"carousel header yoga png\" src=\"//img.grouponcdn.com/seocms/48WTxc7qP4EK9tChuD6Wyi2psycT/carousel-header_yoga_png-1600x490/v1/c600x184\" width=\"600\" height=\"184\" /></a></p>\n<h3 style=\"box-sizing: border-box; line-height: 1.2; font-weight: 600; margin: 10px 0px 5px; font-size: 16px; color: #333333; font-family: OpenSans, 'Helvetica Neue', Helvetica, Arial, FreeSans, sans-serif; font-style: normal; font-variant: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px; padding-left: 30px; background-color: #ffffff;\">&gt; LES MEILLEURS CONSEILS ET ADRESSES FORME ET SANTE EN FRANCE PAR NOS BLOGUEURS LOCAUX :</h3>\n<p style=\"box-sizing: border-box; margin: 0px 0px 20px; line-height: 18pt; font-weight: normal; color: #333333; font-family: OpenSans, 'Helvetica Neue', Helvetica, Arial, FreeSans, sans-serif; font-size: 13px; font-style: normal; font-variant: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px; padding-left: 30px; background-color: #ffffff;\">- <a style=\"box-sizing: border-box; color: #0185c6; text-decoration: none;\" href=\"https://www.groupon.fr/local/paris/city-guide/style-et-beaute-a-paris\" target=\"_blank\">City Guide et adresses Mode et Beaut&eacute; &agrave; Paris</a><br style=\"box-sizing: border-box;\" />- <a style=\"box-sizing: border-box; color: #0185c6; text-decoration: none;\" href=\"https://www.groupon.fr/local/marseille/city-guide/gastronomie-a-marseille\" target=\"_blank\">City Guide et adresses Mode et Beaut&eacute; &agrave; Marseille</a><br style=\"box-sizing: border-box;\" />- <a style=\"box-sizing: border-box; color: #0185c6; text-decoration: none;\" href=\"https://www.groupon.fr/local/lyon/city-guide/style-et-beaute-a-lyon\" target=\"_blank\">City Guide et adresses Mode et Beaut&eacute; &agrave; Lyon</a><br style=\"box-sizing: border-box;\" />- <a style=\"box-sizing: border-box; color: #0185c6; text-decoration: none;\" href=\"https://www.groupon.fr/local/bordeaux/city-guide/style-et-beaute-a-bordeaux\" target=\"_blank\">City Guide et adresses </a><a style=\"box-sizing: border-box; color: #0185c6; text-decoration: none;\" href=\"https://www.groupon.fr/local/bordeaux/city-guide/style-et-beaute-a-bordeaux\" target=\"_blank\">Mode et Beaut&eacute;</a><a style=\"box-sizing: border-box; color: #0185c6; text-decoration: none;\" href=\"https://www.groupon.fr/local/bordeaux/city-guide/style-et-beaute-a-bordeaux\" target=\"_blank\"> &agrave; Bordeaux</a></p>\n<p style=\"box-sizing: border-box; margin: 0px 0px 20px; line-height: 18pt; font-weight: normal; color: #333333; font-family: OpenSans, 'Helvetica Neue', Helvetica, Arial, FreeSans, sans-serif; font-size: 13px; font-style: normal; font-variant: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px; padding-left: 30px; background-color: #ffffff;\">&nbsp;</p>\n<p>&nbsp;</p>","created_on":"2016-03-24T09:38:14.510Z","last_modified_on":"2016-11-10T15:20:47+00:00","last_modified_by":"","location":null,"author_name":"Amélie Manceau","author":{"author_bg_image":"https://img.grouponcdn.com/seocms/czc2vU1e3uNfXsaAok1KG6/author_page_default-2000x375.gif","author_image":"https://img.grouponcdn.com/seocms/nb76eaMCb3AjypB1GmBBtP/Am_lie-1854x1854","bio_info":"<a href=\"http://bit.ly/so-girly-blog\"><h4>Lire l'interview d'Amélie</h4></a> \r\nAmélie est une blogueuse mode/beauté/lifestyle installée à Marseille depuis 4 ans. Curieuse et toujours à l'affût des bonnes adresses, elle adore partir en vadrouille dans la cité Phocéenne pour dénicher bons plans et nouvelles enseignes, armée de son smartphone et de ses chaussures à paillettes !  Elle vous raconte tout sur son blog So Girly Blog.","blog_name":"So Girly Blog","blog_url":"http://sogirlyblog.com","category":"","first_name":"Amélie","google_url":"102349065768023605507","groupon_id":"","last_name":"Manceau","locale":"fr_FR","permalink":"amelie-manceau","real_name":"Amélie Manceau","secondary_categories":[],"username":"so-girly-blog","id":"ce1409ce-7663-4859-ae9e-a135e626191e"},"seo_title":"Comment maigrir efficacement en salle de sport ?","meta_description":"Nos conseils pour perdre du poids vite et durablement : cardio, muscu, corde à sauter, fréquence des séances ","fb_og_title":"Quelles activités pratiquer pour maigrir en salle de sport ? ","fb_og_description":"Qui n’a jamais pris comme bonne résolution d’aller à la salle de sport 2 à 3 fois par semaine, pour maigrir afin d’avoir une jolie silhouette sur la plage l’été ? Au printemps, les salles de gym voient leur nombre d’inscriptions augmenter, avec l’arrivée des beaux jours et de la fameuse épreuve du bikini. Cependant, la plupart du temps, les personn","vhp_desc":"Qui n’a jamais pris comme bonne résolution d’aller à la salle de sport 2 à 3 fois par semaine, pour maigrir afin d’avoir une jolie silhouette sur la plage l’été ? Au printemps, les salles de gym voient leur nombre d’inscriptions augmenter, avec l’arrivée des beaux jours et de la fameuse épreuve du bikini. Cependant, la plupart du temps, les personn","tags":["style_and_beauty "],"category":{"guid":"2e776024-7001-42c3-8897-0fe8285b663f","depth":3,"uuidPath":["c09790ba-a6b9-40fc-ad81-4cdf25260b5e","1d73e2c7-995a-4e27-a424-734e366888f7"],"name":"Salles de sports","shortName":"Salles de sports","singular":"Salle de sport","plural":"Salles de 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plans Sport ","content":{"dealCardsHtml":"<figure class=\"card-ui cui-c-deal v1\n \n \n \n \"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#5777be69-ea91-6814-29b7-ed7ae3b685b4\"\n data-bhd=\"{&quot;accessType&quot;:&quot;extended&quot;,&quot;permalink&quot;:&quot;beauty-form-6&quot;,&quot;soldOut&quot;:false,&quot;status&quot;:&quot;open&quot;,&quot;view&quot;:&quot;card/deal/v1&quot;,&quot;channels&quot;:[],&quot;cardType&quot;:&quot;DEAL&quot;,&quot;isMarketRate&quot;:false,&quot;isFeatured&quot;:false,&quot;isRecentlyViewed&quot;:false}\"\n \n data-bh-viewport=\"respect\"\n >\n <div class=\"cui-content c-bg-gray-bg\">\n <a href=\"https://www.groupon.fr/deals/beauty-form-6\"\n>\n <div class=\"cui-image-container\">\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder c-bg-gray-bg\" type=\"image/svg+xml\" height=\"279\" width=\"460\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' 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Annulation 48h à l'avance. <br />Voir les <a href=\"http://www.groupon.fr/local_terms_of_sale\" target=\"_blank\">Conditions Générales de Commercialisation et les conditions du droit de rétractation de 14 jours</a> de Groupon France SAS.<br />"}],"discount":{"amount":7010,"currencyCode":"EUR","formattedAmount":"70,10 €"},"discountPercent":70,"endAt":"2040-05-16T21:59:59Z","expiresAt":"2017-07-29T00:00:00Z","expiresInDays":90,"externalUrl":null,"isLimitedQuantity":true,"isSoldOut":false,"maximumPurchaseQuantity":1,"minimumPurchaseQuantity":1,"price":{"amount":2990,"currencyCode":"EUR","formattedAmount":"29,90 €"},"traits":[],"redemptionLocations":[{"name":"Paris","streetAddress1":"48 rue de la gare de 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Réservation obligatoire via <a\nhref=\"https://reservation.groupon.fr/?utm_source=gpn&utm_medium=link&utm_campaign=condition\ns\" target=\"_blank\">reservation.groupon.fr</a>. Annulation 48h à l'avance.\n<br />Voir les <a href=\"https://www.groupon.fr/terms_and_conditions/tc_local112015\"\ntarget=\"_blank\">Conditions Générales de Commercialisation et les conditions du droit de\nrétractation de 14 jours</a> de Groupon France SAS.<br />"}],"discount":{"amount":3910,"currencyCode":"EUR","formattedAmount":"39,10 €"},"discountPercent":37,"endAt":"2041-01-22T22:59:59Z","expiresAt":"2017-07-29T00:00:00Z","expiresInDays":90,"externalUrl":null,"isLimitedQuantity":true,"isSoldOut":false,"maximumPurchaseQuantity":2,"minimumPurchaseQuantity":1,"price":{"amount":6590,"currencyCode":"EUR","formattedAmount":"65,90 €"},"traits":[],"redemptionLocations":[{"name":"Paris","streetAddress1":"66 Rue 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Annulation 48h à l'avance. <br />Voir les <a href=\"http://www.groupon.fr/local_terms_of_sale\" target=\"_blank\">Conditions Générales de Commercialisation et les conditions du droit de rétractation de 14 jours</a> de Groupon France SAS.<br />\n"}],"discount":{"amount":16100,"currencyCode":"EUR","formattedAmount":"161,00 €"},"discountPercent":80,"endAt":"2040-07-07T21:59:59Z","expiresAt":"2017-07-29T00:00:00Z","expiresInDays":90,"externalUrl":null,"isLimitedQuantity":true,"isSoldOut":false,"maximumPurchaseQuantity":2,"minimumPurchaseQuantity":1,"price":{"amount":3900,"currencyCode":"EUR","formattedAmount":"39,00 €"},"traits":[],"redemptionLocations":[{"name":"Paris","streetAddress1":"45 Rue de Clignancourt","streetAddress2":null,"state":"IDF","city":"Paris","postalCode":"75018","country":"FR","id":50222341,"uuid":"b5bf88f9-110f-b06a-9052-0140821ba320","ordering":0,"openHours":null,"placeAttributes":null,"lat":48.8865587,"lng":2.3472573}],"soldQuantity":10,"soldQuantityMessage":"10+","specificAttributes":{"takeoutDelivery":{"takeout":false,"delivery":false}},"status":"open","title":"5 cours de Zumba pour 2 personnes","value":{"amount":20000,"currencyCode":"EUR","formattedAmount":"200,00 €"},"customFields":[]}],"recommendation":null,"uiTreatment":[{"uuid":"03567e7f-40b5-4743-9466-2ec2d75631af","slug":null,"name":"Local","description":"Default template","logoImage":null}]},"isFeatured":false,"isGconfigDefinedCard":false}]},"c8":{"uuid":"6936472f-c549-49e4-a453-4e8accca267b","content":{"locale":"fr_FR","title":"Quel cours de fitness pour perdre du poids quand on est débutant ?","imported":false,"mobile_title":"","name":"","article_type":"","content":"<p><img alt=\"sport perte de poids groupon JPG\" src=\"//img.grouponcdn.com/seocms/fuRCA3PycRUjgNZNa5k1SB/sport-perte-de-poids-groupon_JPG-703x422/v1/c600x360\" width=\"600\" height=\"360\" /></p>\n<p>Je suis s&ucirc;re et certaine que ce sujet risque fort de vous int&eacute;resser. </p>\n<p>Ah&hellip;<strong>L&rsquo;&eacute;t&eacute;, la fameuse &eacute;preuve du maillot de bain</strong>, vous y pensez forc&eacute;ment, depuis que les premiers rayons de soleil printaniers ont point&eacute; le bout de leur nez. Alors, discr&egrave;tement vous feuilletez les magazines, dont la <em>Une</em> promet les&nbsp;: &laquo; Dix conseils pour fondre sans rien faire&nbsp;&raquo; ou encore &laquo; Comment avoir un corps de r&ecirc;ve cet &eacute;t&eacute;&nbsp;?&nbsp;&raquo;. Stop&nbsp;! &Ccedil;a ne marchera pas, &agrave; moins que votre silhouette se rapproche du corps d&rsquo;un ange de victoria&rsquo;s secrets.</p>\n<p>Cependant, j&rsquo;ai peut-&ecirc;tre <strong>quelques pistes qui vont vous permettre de vous rapprocher de votre&nbsp; but ultime.</strong> <strong>Le Sport&nbsp;!</strong> Ne baissez pas les bras &agrave; l&rsquo;id&eacute;e de lire ou d&rsquo;entendre le mot Sport, car l&rsquo;activit&eacute; sportive ne tue pas&nbsp;! Au contraire, <strong>le sport vous rend beau et belle, de l&rsquo;ext&eacute;rieur comme de l&rsquo;interieur.</strong></p>\n<p>Nul besoin d&rsquo;&ecirc;tre expert en la mati&egrave;re, vous aussi vous pouvez y arriver et maintenir le cap avec beaucoup de <strong>r&eacute;gularit&eacute;</strong> et surtout de la <strong>motivation</strong>.</p>\n<h3>Si vous &ecirc;tes d&eacute;butant, je vais vous aider &agrave; trouver ou en tout cas &agrave; d&eacute;terminer l&rsquo;activit&eacute; physique qui vous permettra d&rsquo;acqu&eacute;rir de bonnes bases et aussi une silhouette svelte, tonique.</h3>\n<p>En revanche, il faudra aussi &ecirc;tre raisonnable dans son <strong>alimentation</strong>, en <strong>limitant les exc&egrave;s</strong> <strong>sans pour autant se priver</strong>, pour &eacute;viter la frustration. Mais l&agrave; il s&rsquo;agit d&rsquo;un autre d&eacute;bat, qui j&rsquo;esp&egrave;re fera l&rsquo;objet d&rsquo;un tout autre sujet d&rsquo;article.</p>\n<p><img alt=\"carousel header yoga png\" src=\"//img.grouponcdn.com/seocms/48WTxc7qP4EK9tChuD6Wyi2psycT/carousel-header_yoga_png-1600x490/v1/c600x184\" width=\"600\" height=\"184\" /></p>\n<p>&nbsp;</p>\n<h2>1. D&eacute;terminer son plan d&rsquo;action</h2>\n<p>La premi&egrave;re &eacute;tape pour se lancer les yeux ferm&eacute;s, dans une activit&eacute; sportive quand on est d&eacute;butant, est de <strong>d&eacute;finir son budget.</strong></p>\n<p>La r&eacute;ponse &agrave; la question <em>&laquo;&nbsp;quel budget pour entretenir mon corps&nbsp;?&nbsp;&raquo;</em> est tr&egrave;s cruciale, puisque c&rsquo;est ce qui va nous permettre de savoir si il est pr&eacute;f&eacute;rable d&rsquo;avoir <strong>un <a href=\"https://www.groupon.fr/bon-plan/coach-sportif\" target=\"_blank\">coach particulier</a></strong>, d&rsquo;exercer dans une <a title=\"groupon sport deals\" href=\"https://www.groupon.fr/bon-plan/salles-de-sports\" target=\"_blank\"><strong>salle de fitness ou club de sport</strong></a> ou tout simplement de trouver l&rsquo;activit&eacute; qui va n&eacute;cessiter aucun budget si ce n&rsquo;est qu&rsquo;<strong>une bonne paire de baskets et beaucoup de motivation</strong>.</p>\n<h2>2. Le sport &agrave; la maison</h2>\n<p>Oui, &agrave; condition d&rsquo;&ecirc;tre ultra<strong> motiv&eacute; et assidu</strong> dans les exercices. Je ne le conseille pas &agrave; tout le monde et encore moins lorsque l&rsquo;on est d&eacute;butant. Toutefois il faut bien commencer un jour et quand on n&rsquo;a pas forc&eacute;ment le budget, cela peut parfois bien fonctionner.</p>\n<h2>3. Quelques conseils pour vous lancer&nbsp;:</h2>\n<ul>\n<li>Avoir suivi au moins un cours avec un coach sportif pour <strong>conna&icirc;tre les bonnes postures et exercices de fitness adapt&eacute;s</strong> &agrave; votre corpulence et force physique.</li>\n</ul>\n<p>Exemple&nbsp;: l&rsquo;un des plus connus, <strong>le SQUAT : e</strong>xercice qui permet de muscler et gainer fessiers, abdominaux, genoux en effectuant un mouvement accroupi et flexion de jambes. Oui mais savez-vous qu&rsquo;un Squat mal effectu&eacute; peut vous cr&eacute;er un &eacute;norme mal de dos, voire pire encore. L&rsquo;int&eacute;r&ecirc;t est donc de <strong>bien ma&icirc;triser les postures.</strong></p>\n<p><img alt=\"gyms jpg\" src=\"//img.grouponcdn.com/seocms/hHXUX3hauRijwgT9un83DV/gyms_jpg-1600x490/v1/c600x184\" width=\"600\" height=\"184\" /></p>\n<ul>\n<li>Suivre des <strong>cours gratuits sur une chaine You tube</strong> qui vous correspond et sp&eacute;cialis&eacute;e dans un th&egrave;me qui vous donne envie ( fitness, gym douce, yoga, crossfit etc&hellip;)</li>\n</ul>\n<ul>\n<li><strong>La course &agrave; pieds</strong> peut &ecirc;tre une bonne alternative quand le budget ne suit pas forc&eacute;ment.Vous prenez l&rsquo;air mais attention, choisissez des pistes ou chemins avec un <strong>air pur</strong>&nbsp;! On &eacute;vite la pollution et on t&eacute;l&eacute;charge <strong>l&rsquo;application qui va vous booster</strong>, avec des challenges r&eacute;guliers adapt&eacute;s &agrave; votre rythme.</li>\n</ul>\n<p>N&rsquo;oubliez pas que votre but n&rsquo;est pas de courir le marathon de Paris mais tout simplement retrouver une <strong>bonne forme physique</strong> et favoriser la <strong>perte du poids.</strong></p>\n<ul>\n<li><strong>La natation&nbsp;:</strong> Longueurs &agrave; r&eacute;p&eacute;tition, pourquoi pas, toutefois vous travaillerez toujours les m&ecirc;mes muscles, pensez &agrave; <strong>alterner avec une autre activit&eacute;</strong>.</li>\n</ul>\n<h2>4. La salle de Sport</h2>\n<p><a href=\"https://www.groupon.fr/bon-plan/salles-de-sports\" target=\"_blank\">La salle de sport</a> c&rsquo;est bien, on rencontre du monde, on profite des &eacute;quipements &agrave; disposition, des <strong>cours collectifs</strong> comme le Biking ou encore La Zumba.</p>\n<p>Cependant, vous devez toujours rester <strong>concentr&eacute; sur votre objectif</strong>, encore une fois vous &ecirc;tes autonome, ce qui signifie que la seule personne qui vous motivera, ne sera que vous-m&ecirc;me, alors r&eacute;fl&eacute;chissez bien avant de souscrire votre abonnement.</p>\n<h2>5. Le Sport en collectif (Crossfit , Basket ball, AquaGym etc&nbsp;&hellip; )</h2>\n<p><img alt=\"cours collectifs groupon sport JPG\" src=\"//img.grouponcdn.com/seocms/35GNK5Wg7KY4iZ2PbHn5EsGdHeqt/cours-collectifs-groupon-sport_JPG-699x414/v1/c600x355\" width=\"600\" height=\"355\" />Je crois qu&rsquo;au final, c&rsquo;est dans le sport en collectif que je me sens mieux. <strong>Cette m&eacute;thode vous aidera &agrave; vous surpasser, vous challenger, mesurer vos performances.</strong></p>\n<p>Si comme moi, vous n&rsquo;y arrivez pas seul, car la motivation se perd &agrave; un moment pr&eacute;cis, <strong>pensez collectif&nbsp;!</strong> Il y aura toujours un co&eacute;quipier, un bin&ocirc;me, une team qui vous portera&hellip;.</p>\n<p>Puis n&rsquo;hesitez pas &agrave; lire <a href=\"https://www.groupon.fr/articles/cours-de-crossfit-bordeaux\" target=\"_blank\">mon autre article sur le<strong> Crossfit</strong></a>, ou &agrave; vous rendre &agrave; des portes ouvertes pour en savoir plus.</p>\n<p>Maintenant c&rsquo;est &agrave; vous de jouer&nbsp;! Posez-vous les bonnes questions et foncez&hellip;.</p>\n<h3 style=\"box-sizing: border-box; line-height: 1.2; font-weight: 600; margin: 10px 0px 5px; font-size: 16px; color: #333333; font-family: OpenSans, 'Helvetica Neue', Helvetica, Arial, FreeSans, sans-serif; font-style: normal; font-variant: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px; padding-left: 30px; background-color: #ffffff;\">LES MEILLEURS CONSEILS ET ADRESSES FORME ET SANTE EN FRANCE PAR NOS BLOGUEURS LOCAUX :</h3>\n<p style=\"box-sizing: border-box; margin: 0px 0px 20px; line-height: 18pt; font-weight: normal; color: #333333; font-family: OpenSans, 'Helvetica Neue', Helvetica, Arial, FreeSans, sans-serif; font-size: 13px; font-style: normal; font-variant: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px; padding-left: 30px; background-color: #ffffff;\">- <a style=\"box-sizing: border-box; color: #0185c6; text-decoration: none;\" href=\"https://www.groupon.fr/local/paris/city-guide/style-et-beaute-a-paris\" target=\"_blank\">City Guide et adresses Mode et Beaut&eacute; &agrave; Paris</a><br style=\"box-sizing: border-box;\" />- <a style=\"box-sizing: border-box; color: #0185c6; text-decoration: none;\" href=\"https://www.groupon.fr/local/marseille/city-guide/gastronomie-a-marseille\" target=\"_blank\">City Guide et adresses Mode et Beaut&eacute; &agrave; Marseille</a><br style=\"box-sizing: border-box;\" />- <a style=\"box-sizing: border-box; color: #0185c6; text-decoration: none;\" href=\"https://www.groupon.fr/local/lyon/city-guide/style-et-beaute-a-lyon\" target=\"_blank\">City Guide et adresses Mode et Beaut&eacute; &agrave; Lyon</a><br style=\"box-sizing: border-box;\" />- <a style=\"box-sizing: border-box; color: #0185c6; text-decoration: none;\" href=\"https://www.groupon.fr/local/bordeaux/city-guide/style-et-beaute-a-bordeaux\" target=\"_blank\">City Guide et adresses </a><a style=\"box-sizing: border-box; color: #0185c6; text-decoration: none;\" href=\"https://www.groupon.fr/local/bordeaux/city-guide/style-et-beaute-a-bordeaux\" target=\"_blank\">Mode et Beaut&eacute;</a><a style=\"box-sizing: border-box; color: #0185c6; text-decoration: none;\" href=\"https://www.groupon.fr/local/bordeaux/city-guide/style-et-beaute-a-bordeaux\" target=\"_blank\"> &agrave; Bordeaux</a></p>\n<h3 style=\"box-sizing: border-box; line-height: 1.2; font-weight: 600; margin: 10px 0px 5px; font-size: 16px; color: #333333; font-family: OpenSans, 'Helvetica Neue', Helvetica, Arial, FreeSans, sans-serif; font-style: normal; font-variant: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px; padding-left: 30px; background-color: #ffffff;\"><strong style=\"box-sizing: border-box; font-weight: 600;\"><a title=\"Bons plans salles de sport Groupon \" href=\"https://www.groupon.fr/bon-plan/salles-de-sports\" target=\"_blank\">CONSULTEZ NOS REDUCTIONS SALLES DE SPORTS&nbsp;DANS VOTRE VILLE</a><br style=\"box-sizing: border-box;\" /></strong></h3>\n<h3 style=\"box-sizing: border-box; line-height: 1.2; font-weight: 600; margin: 10px 0px 5px; font-size: 16px; color: #333333; font-family: OpenSans, 'Helvetica Neue', Helvetica, Arial, FreeSans, sans-serif; font-style: normal; font-variant: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px; padding-left: 30px; background-color: #ffffff;\"><a title=\"BONS PLANS MINCEUR GROUPON \" href=\"https://www.groupon.fr/bon-plan/minceur\" target=\"_blank\"><strong style=\"box-sizing: border-box; font-weight: 600;\">NOS MEILLEURS BONS PLANS MINCEUR DANS VOTRE VILLE</strong></a></h3>\n<p>&nbsp;</p>","created_on":"2016-03-24T09:38:14.510Z","last_modified_on":"2016-11-10T15:20:47+00:00","last_modified_by":"","location":null,"author_name":"Sabrina Agha","author":{"author_bg_image":"https://img.grouponcdn.com/seocms/czc2vU1e3uNfXsaAok1KG6/author_page_default-2000x375.gif","author_image":"https://img.grouponcdn.com/seocms/gYcpCLS3BzPmwJsD43849a/Sabrina-792x780","bio_info":"Mon prénom est Sabrina, je suis née le 14 Mai 1982 à Saint Raphaël dans Le Var. En 2003, je m'installe à Bordeaux, et en 2011 je crée un blog mode, beauté et Lifestyle A la Mode 2 Sasou où je partage mes tenues, mes astuces beauté et mode en photos. Ce blog est en quelque sorte mon carnet de route axé sur la photographie de tout ce que j’aime et qui semble bon d’être partager.","blog_name":"A la Mode 2 Sasou","blog_url":"http://www.alamode2sasou.com/","category":"","first_name":"Sabrina","google_url":"107277007112967660048","groupon_id":"","last_name":"Agha","locale":"fr_FR","permalink":"sabrina-agha","real_name":"Sabrina Agha","secondary_categories":[],"username":"A la Mode 2 Sasou","id":"0bd36f9e-79a4-4ed1-bb91-008d3bde61de"},"seo_title":"Perdre du poids : quel sport et quels objectifs pour débutant ?","meta_description":"Les conseils de notre blogueuse pour mincir efficacement avec le fitness : sport à la maison, sports collectifs, jogging, natation...","fb_og_title":"Quel cours de fitness pour perdre du poids quand on est débutant ?","fb_og_description":"Je suis sûr et certaine que ce sujet, risque fort de vous intéresser.\nAh…L’été, la fameuse épreuve du maillot de bain, vous y pensez forcément, depuis que les premiers rayons de soleil printaniers ont pointés le bout de leur nez.\nAlors, discrètement vous feuilletez les magazines, dont la Une promet les : « dix conseils pour fondre sans rien faire »","vhp_desc":"Je suis sûr et certaine que ce sujet, risque fort de vous intéresser.\nAh…L’été, la fameuse épreuve du maillot de bain, vous y pensez forcément, depuis que les premiers rayons de soleil printaniers ont pointés le bout de leur nez.\nAlors, discrètement vous feuilletez les magazines, dont la Une promet les : « dix conseils pour fondre sans rien faire »","tags":["style_and_beauty "],"category":"4ed1f5f2-75a0-48e8-864e-36f75438e106","secondary_categories":["5c934ee6-b8c0-4791-a9ca-02348a96afc8","1d73e2c7-995a-4e27-a424-734e366888f7","4ed1f5f2-75a0-48e8-864e-36f75438e106","bd2b8839-27e4-4ca1-867f-f639da133ea6"],"published":"PUBLISHED","photos":[{"altText":"cours-collectifs-groupon-sport_JPG-699x414","caption":"cours-collectifs-groupon-sport_JPG-699x414","hero":true,"img_key":"img.grouponcdn.com/seocms/35GNK5Wg7KY4iZ2PbHn5EsGdHeqt/cours-collectifs-groupon-sport_JPG-699x414","img_url":"https://img.grouponcdn.com/seocms/35GNK5Wg7KY4iZ2PbHn5EsGdHeqt/cours-collectifs-groupon-sport_JPG-699x414"},{"altText":"sport-perte-de-poids-groupon_JPG-703x422","caption":"sport-perte-de-poids-groupon_JPG-703x422","hero":true,"img_key":"img.grouponcdn.com/seocms/fuRCA3PycRUjgNZNa5k1SB/sport-perte-de-poids-groupon_JPG-703x422","img_url":"https://img.grouponcdn.com/seocms/fuRCA3PycRUjgNZNa5k1SB/sport-perte-de-poids-groupon_JPG-703x422"},{"altText":"minceur-groupon_JPG-706x402","caption":"minceur-groupon_JPG-706x402","hero":true,"img_key":"img.grouponcdn.com/seocms/485PBYzQu6LsXwUY4UJuKvk1XdAd/minceur-groupon_JPG-706x402","img_url":"https://img.grouponcdn.com/seocms/485PBYzQu6LsXwUY4UJuKvk1XdAd/minceur-groupon_JPG-706x402"},{"altText":"gyms_jpg-1600x490","caption":"gyms_jpg-1600x490","hero":true,"img_key":"img.grouponcdn.com/seocms/hHXUX3hauRijwgT9un83DV/gyms_jpg-1600x490","img_url":"https://img.grouponcdn.com/seocms/hHXUX3hauRijwgT9un83DV/gyms_jpg-1600x490"},{"altText":"carousel-header_yoga_png-1600x490","caption":"carousel-header_yoga_png-1600x490","hero":true,"img_key":"img.grouponcdn.com/seocms/48WTxc7qP4EK9tChuD6Wyi2psycT/carousel-header_yoga_png-1600x490","img_url":"https://img.grouponcdn.com/seocms/48WTxc7qP4EK9tChuD6Wyi2psycT/carousel-header_yoga_png-1600x490"}],"schemaOrgAttr":{},"permalink":"quel-sport-pour-mincir","places":[],"id":"7a4f4de4-e090-4554-89de-0c0c99fa15ad","published_on":"2016-03-24T10:57:26+00:00","hero_image":{"altText":"cours-collectifs-groupon-sport_JPG-699x414","caption":"cours-collectifs-groupon-sport_JPG-699x414","hero":true,"img_key":"img.grouponcdn.com/seocms/35GNK5Wg7KY4iZ2PbHn5EsGdHeqt/cours-collectifs-groupon-sport_JPG-699x414","img_url":"https://img.grouponcdn.com/seocms/35GNK5Wg7KY4iZ2PbHn5EsGdHeqt/cours-collectifs-groupon-sport_JPG-699x414"}}},"c16":{"uuid":"d84fc92a-f86d-4bdb-9974-443eb90a277a","content":{"parents":[{"url":"https://www.groupon.fr/bon-plan","anchor":"Bon-Plan"},{"url":"https://www.groupon.fr/bon-plan/ile-de-france","anchor":"Île-de-France"},{"url":"https://www.groupon.fr/bon-plan/vanves","anchor":"Vanves"},{"url":"https://www.groupon.fr/bon-plan/vanves/forme-et-sante","anchor":"Forme & Santé"}],"pageName":"Forme & Santé","pageType":"local-category-serp","keywordPage":null,"showPage":true,"showKeywords":false,"hideOnMobile":true,"links":[{"href":"https://www.groupon.fr/bon-plan","anchor":"Bon-Plan","bloodhound":"breadcrumbs-2","hideForMobile":true},{"href":"https://www.groupon.fr/bon-plan/ile-de-france","anchor":"Île-de-France","bloodhound":"breadcrumbs-3","hideForMobile":false},{"href":"https://www.groupon.fr/bon-plan/vanves","anchor":"Vanves","bloodhound":"breadcrumbs-4","hideForMobile":false},{"href":"https://www.groupon.fr/bon-plan/vanves/forme-et-sante","anchor":"Forme & Santé","bloodhound":"breadcrumbs-5","hideForMobile":false}],"localHome":"/bon-plan"}},"c1":{"uuid":"9635c1a2-45b3-4eba-b20a-9ce5a8025832","content":{"dealCardsHtml":"<figure class=\"card-ui cui-c-udc c-bdr-gray-clr\n \n \n \n \n \n cui-udc-responsive\"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#a0091f10-d1ac-4152-8bef-269c7b27e906\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;a0091f10-d1ac-4152-8bef-269c7b27e906&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;Abonnement d&#39;1, 3, 6 ou 12 mois de fitness illimité et cours collectifs dès 19,90 €&quot;},&quot;slot_1&quot;:{&quot;type&quot;:&quot;location-and-distance&quot;,&quot;content&quot;:&quot;Paris(3,5 km)&quot;},&quot;value&quot;:{&quot;type&quot;:&quot;price&quot;,&quot;content&quot;:&quot;72 € 19,90 €&quot;}}\"\n \n data-bh-viewport=\"respect\"\n >\n\n <a href=\"https://www.groupon.fr/deals/l-orange-bleue-paris-13-1\"\n ontouchstart=\"\">\n <div class=\"cui-content c-bdr-gray-clr ch-bdr-gray-md\">\n\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder c-bg-gray-bg\" type=\"image/svg+xml\" height=\"279\" width=\"460\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\" alt=\"image placeholder\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/nfUTTPuZ8jG9o6tEeis/SS-2048x1229/v1/c460x279q50.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/nfUTTPuZ8jG9o6tEeis/SS-2048x1229/v1/c460x279q85.jpg\"\n alt=\"image pour Abonnement d&#39;1, 3, 6 ou 12 mois de fitness illimité et cours collectifs dès 19,90 € \">\n </div>\n\n </div>\n \n <div class=\"cui-udc-details c-txt-gray-dk\">\n <div class=\"cui-udc-title c-txt-black two-line-ellipsis\">\n \n Abonnement d'1, 3, 6 ou 12 mois de fitness illimité et cours collectifs dès 19,90 €\n </div>\n\n \n \n <div class=\"cui-udc-top-row\">\n </div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-one\">\n <div class=\"cui-location cui-truncate c-txt-gray-dk 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class=\"cui-price-descriptor\">Dès </span>19,90 €</span>\n </div>\n\n \n \n \n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n <figure class=\"card-ui cui-c-udc c-bdr-gray-clr\n \n \n \n \n \n cui-udc-responsive\"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#6fd206bf-a1bb-483a-a8fd-76a6b786657f\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;6fd206bf-a1bb-483a-a8fd-76a6b786657f&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;1 ou 3 mois d&#39;accès aux cours collectifs et à l&#39;espace cardio/musculation dès 49,90 € au Club Fitness&quot;},&quot;slot_1&quot;:{&quot;type&quot;:&quot;location-and-distance&quot;,&quot;content&quot;:&quot;Paris(1,5 km)&quot;},&quot;slot_2&quot;:{&quot;type&quot;:&quot;number-bought&quot;,&quot;content&quot;:60},&quot;value&quot;:{&quot;type&quot;:&quot;price&quot;,&quot;content&quot;:&quot;160 € 49,90 €&quot;}}\"\n \n data-bh-viewport=\"respect\"\n >\n\n <a href=\"https://www.groupon.fr/deals/le-club-fitness-1\"\n ontouchstart=\"\">\n <div class=\"cui-content c-bdr-gray-clr ch-bdr-gray-md\">\n\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder c-bg-gray-bg\" type=\"image/svg+xml\" height=\"279\" width=\"460\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\" alt=\"image placeholder\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/gox2ign5A99ACEoad4QTseYsAEW/go-1024x616/v1/c460x279q50.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/gox2ign5A99ACEoad4QTseYsAEW/go-1024x616/v1/c460x279q85.jpg\"\n alt=\"image pour 1 ou 3 mois d&#39;accès aux cours collectifs et à l&#39;espace cardio/musculation dès 49,90 € au Club Fitness \n\">\n </div>\n\n </div>\n \n <div class=\"cui-udc-details c-txt-gray-dk\">\n <div class=\"cui-udc-title c-txt-black two-line-ellipsis\">\n \n 1 ou 3 mois d'accès aux cours collectifs et à l'espace cardio/musculation dès 49,90 € au Club Fitness\n </div>\n\n \n \n <div class=\"cui-udc-top-row\">\n <div class=\"cui-udc-left-one\">\n <div class=\"cui-location cui-truncate c-txt-gray-dk cui-has-distance\">\n <span class=\"cui-location-name \">\n Paris\n </span>\n <span class=\"cui-location-distance \">\n • 1,5 km\n </span>\n \n </div>\n \n \n \n </div>\n</div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-two\">\n \n \n <div class=\"cui-quantity-bought c-txt-gray-dk\">\n 60+ acheteurs\n </div>\n\n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original c-txt-gray-dk\n \">160 €</s>\n <span class=\"cui-price-discount c-txt-price\n\"><span class=\"cui-price-descriptor\">Dès </span>49,90 €</span>\n </div>\n\n \n </div>\n </div>\n <div class=\"cui-udc-stacked-rows\">\n <div class=\"cui-udc-no-data\"></div>\n \n <div class=\"cui-location cui-truncate c-txt-gray-dk cui-has-distance\">\n <span class=\"cui-location-name \">\n Paris\n </span>\n <span class=\"cui-location-distance \">\n • 1,5 km\n </span>\n \n </div>\n \n \n \n \n \n \n <div class=\"cui-quantity-bought c-txt-gray-dk\">\n 60+ acheteurs\n </div>\n\n \n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original c-txt-gray-dk\n \">160 €</s>\n <span class=\"cui-price-discount c-txt-price\n\"><span class=\"cui-price-descriptor\">Dès </span>49,90 €</span>\n </div>\n\n \n \n \n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n <figure class=\"card-ui cui-c-udc c-bdr-gray-clr\n \n \n \n \n \n cui-udc-responsive\"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#6d79f17f-ff75-4761-b6aa-f03c8e838b78\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;6d79f17f-ff75-4761-b6aa-f03c8e838b78&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;5, 10 ou 20 séances d’Aquabike, WateRun ou Iyashi Dôme de 30 min chacune dès 79,90 € chez BCBG&quot;},&quot;slot_1&quot;:{&quot;type&quot;:&quot;location-and-distance&quot;,&quot;content&quot;:&quot;Paris(1,7 km)&quot;},&quot;slot_2&quot;:{&quot;type&quot;:&quot;number-bought&quot;,&quot;content&quot;:180},&quot;value&quot;:{&quot;type&quot;:&quot;price&quot;,&quot;content&quot;:&quot;235 € 79,90 €&quot;}}\"\n \n data-bh-viewport=\"respect\"\n >\n\n <a href=\"https://www.groupon.fr/deals/bcbg-15eme-10\"\n ontouchstart=\"\">\n <div class=\"cui-content c-bdr-gray-clr ch-bdr-gray-md\">\n\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder c-bg-gray-bg\" type=\"image/svg+xml\" height=\"279\" width=\"460\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\" alt=\"image placeholder\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/jxqfJxku54rAADtFczmFjw/177720423-960x576/v1/c460x279q50.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/jxqfJxku54rAADtFczmFjw/177720423-960x576/v1/c460x279q85.jpg\"\n alt=\"image pour 5, 10 ou 20 séances d’Aquabike, WateRun ou Iyashi Dôme de 30 min chacune dès 79,90 € chez BCBG\">\n </div>\n\n </div>\n \n <div class=\"cui-udc-details c-txt-gray-dk\">\n <div class=\"cui-udc-title c-txt-black two-line-ellipsis\">\n \n 5, 10 ou 20 séances d’Aquabike, WateRun ou Iyashi Dôme de 30 min chacune dès 79,90 € chez BCBG\n </div>\n\n \n \n <div class=\"cui-udc-top-row\">\n <div class=\"cui-udc-left-one\">\n <div class=\"cui-location cui-truncate c-txt-gray-dk cui-has-distance\">\n <span class=\"cui-location-name \">\n Paris\n </span>\n <span class=\"cui-location-distance \">\n • 1,7 km\n </span>\n \n </div>\n \n \n \n </div>\n</div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-two\">\n \n \n <div class=\"cui-quantity-bought c-txt-gray-dk\">\n 180+ acheteurs\n </div>\n\n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original c-txt-gray-dk\n \">235 €</s>\n <span class=\"cui-price-discount c-txt-price\n\"><span class=\"cui-price-descriptor\">Dès </span>79,90 €</span>\n </div>\n\n \n </div>\n </div>\n <div class=\"cui-udc-stacked-rows\">\n <div class=\"cui-udc-no-data\"></div>\n \n <div class=\"cui-location cui-truncate c-txt-gray-dk cui-has-distance\">\n <span class=\"cui-location-name \">\n Paris\n </span>\n <span class=\"cui-location-distance \">\n • 1,7 km\n </span>\n \n </div>\n \n \n \n \n \n \n <div class=\"cui-quantity-bought c-txt-gray-dk\">\n 180+ acheteurs\n </div>\n\n \n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original c-txt-gray-dk\n \">235 €</s>\n <span class=\"cui-price-discount c-txt-price\n\"><span class=\"cui-price-descriptor\">Dès </span>79,90 €</span>\n </div>\n\n \n \n \n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n <figure class=\"card-ui cui-c-udc c-bdr-gray-clr\n \n \n \n \n \n cui-udc-responsive\"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#6271e096-1396-4009-83f2-2b116e5f9428\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;6271e096-1396-4009-83f2-2b116e5f9428&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;Un comblement à l&#39;acide hyaluronique sur une zone au choix dès 129 € au Centre MLS et Laser Europe&quot;},&quot;slot_1&quot;:{&quot;type&quot;:&quot;location-and-distance&quot;,&quot;content&quot;:&quot;Centre MLS et Laser Europe(4,1 km)&quot;},&quot;slot_2&quot;:{&quot;type&quot;:&quot;number-bought&quot;,&quot;content&quot;:90},&quot;value&quot;:{&quot;type&quot;:&quot;price&quot;,&quot;content&quot;:&quot;250 € 129 €&quot;}}\"\n \n data-bh-viewport=\"respect\"\n >\n\n <a href=\"https://www.groupon.fr/deals/centre-mls-et-laser-europe-36\"\n ontouchstart=\"\">\n <div class=\"cui-content c-bdr-gray-clr ch-bdr-gray-md\">\n\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder c-bg-gray-bg\" type=\"image/svg+xml\" height=\"279\" width=\"460\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\" alt=\"image placeholder\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\"\n data-original=\"//img.grouponcdn.com/iam/eaBKDgdP8CLhHPNQNwKs/SK-2048x1229/v1/c460x279q50.jpg\"\n data-high-quality=\"//img.grouponcdn.com/iam/eaBKDgdP8CLhHPNQNwKs/SK-2048x1229/v1/c460x279q85.jpg\"\n alt=\"image pour Un comblement à l&#39;acide hyaluronique sur une zone au choix dès 129 € au Centre MLS et Laser Europe\">\n </div>\n\n </div>\n \n <div class=\"cui-udc-details c-txt-gray-dk\">\n <div class=\"cui-udc-title c-txt-black two-line-ellipsis\">\n \n Un comblement à l'acide hyaluronique sur une zone au choix dès 129 € au Centre MLS et Laser Europe\n </div>\n\n \n \n <div class=\"cui-udc-top-row\">\n <div class=\"cui-udc-left-one\">\n <div class=\"cui-location cui-truncate c-txt-gray-dk cui-has-distance\">\n <span class=\"cui-location-name \">\n Centre MLS et Laser Europe\n </span>\n <span class=\"cui-location-distance \">\n • 4,1 km\n </span>\n \n </div>\n \n \n \n </div>\n</div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-two\">\n \n \n <div class=\"cui-quantity-bought c-txt-gray-dk\">\n 90+ acheteurs\n </div>\n\n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original c-txt-gray-dk\n \">250 €</s>\n <span class=\"cui-price-discount c-txt-price\n\"><span class=\"cui-price-descriptor\">Dès </span>129 €</span>\n </div>\n\n \n </div>\n </div>\n <div class=\"cui-udc-stacked-rows\">\n <div class=\"cui-udc-no-data\"></div>\n \n <div class=\"cui-location cui-truncate c-txt-gray-dk cui-has-distance\">\n <span class=\"cui-location-name \">\n Centre MLS et Laser Europe\n </span>\n <span class=\"cui-location-distance \">\n • 4,1 km\n </span>\n \n </div>\n \n \n \n \n \n \n <div class=\"cui-quantity-bought c-txt-gray-dk\">\n 90+ acheteurs\n </div>\n\n \n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original c-txt-gray-dk\n \">250 €</s>\n <span class=\"cui-price-discount c-txt-price\n\"><span class=\"cui-price-descriptor\">Dès </span>129 €</span>\n </div>\n\n \n \n \n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n <figure class=\"card-ui cui-c-udc c-bdr-gray-clr\n \n \n \n \n \n cui-udc-responsive\"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#9e78c859-1500-4265-992a-bb13762502b7\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;9e78c859-1500-4265-992a-bb13762502b7&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;5 cours d&#39;Hatha Yoga d&#39;1h30 chacun à 39 € à l&#39;Atelier 115&quot;},&quot;slot_1&quot;:{&quot;type&quot;:&quot;location-and-distance&quot;,&quot;content&quot;:&quot;Paris(5 km)&quot;},&quot;slot_2&quot;:{&quot;type&quot;:&quot;number-bought&quot;,&quot;content&quot;:2},&quot;value&quot;:{&quot;type&quot;:&quot;price&quot;,&quot;content&quot;:&quot;95 € 39 €&quot;}}\"\n \n data-bh-viewport=\"respect\"\n >\n\n <a href=\"https://www.groupon.fr/deals/atelier115-4\"\n ontouchstart=\"\">\n <div class=\"cui-content c-bdr-gray-clr ch-bdr-gray-md\">\n\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder c-bg-gray-bg\" type=\"image/svg+xml\" height=\"279\" width=\"460\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\" alt=\"image placeholder\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/jdxnNvWJ1Ggj92fqYcdU/wS-960x576/v1/c460x279q50.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/jdxnNvWJ1Ggj92fqYcdU/wS-960x576/v1/c460x279q85.jpg\"\n alt=\"image pour 5 cours d&#39;Hatha Yoga d&#39;1h30 chacun à 39 € à l&#39;Atelier 115 \">\n </div>\n\n </div>\n \n <div class=\"cui-udc-details c-txt-gray-dk\">\n <div class=\"cui-udc-title c-txt-black two-line-ellipsis\">\n \n 5 cours d'Hatha Yoga d'1h30 chacun à 39 € à l'Atelier 115\n </div>\n\n \n \n <div class=\"cui-udc-top-row\">\n <div class=\"cui-udc-left-one\">\n <div class=\"cui-location cui-truncate c-txt-gray-dk cui-has-distance\">\n <span class=\"cui-location-name \">\n Paris\n </span>\n <span class=\"cui-location-distance \">\n • 5 km\n </span>\n \n </div>\n \n \n \n </div>\n</div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-two\">\n \n \n <div class=\"cui-quantity-bought c-txt-gray-dk\">\n 2 acheteurs\n </div>\n\n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original c-txt-gray-dk\n \">95 €</s>\n <span class=\"cui-price-discount c-txt-price\n\">39 €</span>\n </div>\n\n \n </div>\n </div>\n <div class=\"cui-udc-stacked-rows\">\n <div class=\"cui-udc-no-data\"></div>\n \n <div class=\"cui-location cui-truncate c-txt-gray-dk cui-has-distance\">\n <span class=\"cui-location-name \">\n Paris\n </span>\n <span class=\"cui-location-distance \">\n • 5 km\n </span>\n \n </div>\n \n \n \n \n \n \n <div class=\"cui-quantity-bought c-txt-gray-dk\">\n 2 acheteurs\n </div>\n\n \n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original c-txt-gray-dk\n \">95 €</s>\n <span class=\"cui-price-discount c-txt-price\n\">39 €</span>\n </div>\n\n \n \n \n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n <figure class=\"card-ui cui-c-udc c-bdr-gray-clr\n \n \n \n \n \n cui-udc-responsive\"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#9b6159c4-358a-4795-9037-cd31da8d14f6\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;9b6159c4-358a-4795-9037-cd31da8d14f6&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;Abonnement d&#39;1 mois de fitness illimité à 20 € chez Neoness&quot;},&quot;slot_1&quot;:{&quot;type&quot;:&quot;location-and-distance&quot;,&quot;content&quot;:&quot;Plusieurs adresses(1,5 km)&quot;},&quot;slot_2&quot;:{&quot;type&quot;:&quot;number-bought&quot;,&quot;content&quot;:1000},&quot;value&quot;:{&quot;type&quot;:&quot;price&quot;,&quot;content&quot;:&quot;80 € 20 €&quot;}}\"\n \n data-bh-viewport=\"respect\"\n >\n\n <a href=\"https://www.groupon.fr/deals/neoness-6\"\n ontouchstart=\"\">\n <div class=\"cui-content c-bdr-gray-clr ch-bdr-gray-md\">\n\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder c-bg-gray-bg\" type=\"image/svg+xml\" height=\"279\" width=\"460\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\" alt=\"image placeholder\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/2VGArFQL2PTMcV9KHEpGBXZNbB6d/2V-2048x1229/v1/c460x279q50.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/2VGArFQL2PTMcV9KHEpGBXZNbB6d/2V-2048x1229/v1/c460x279q85.jpg\"\n alt=\"image pour Abonnement d&#39;1 mois de fitness illimité à 20 € chez Neoness\">\n </div>\n\n </div>\n \n <div class=\"cui-udc-details c-txt-gray-dk\">\n <div class=\"cui-udc-title c-txt-black two-line-ellipsis\">\n \n Abonnement d'1 mois de fitness illimité à 20 € chez Neoness\n </div>\n\n \n \n <div class=\"cui-udc-top-row\">\n <div class=\"cui-udc-left-one\">\n <div class=\"cui-location cui-truncate c-txt-gray-dk cui-has-distance\">\n <span class=\"cui-location-name \">\n Plusieurs adresses\n </span>\n <span class=\"cui-location-distance \">\n • 1,5 km\n </span>\n \n </div>\n \n \n \n </div>\n</div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-two\">\n \n \n <div class=\"cui-quantity-bought c-txt-gray-dk\">\n 1 000+ acheteurs\n </div>\n\n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original c-txt-gray-dk\n \">80 €</s>\n <span class=\"cui-price-discount c-txt-price\n\"><span class=\"cui-price-descriptor\">Dès </span>20 €</span>\n </div>\n\n \n </div>\n </div>\n <div class=\"cui-udc-stacked-rows\">\n <div class=\"cui-udc-no-data\"></div>\n \n <div class=\"cui-location cui-truncate c-txt-gray-dk cui-has-distance\">\n <span class=\"cui-location-name \">\n Plusieurs adresses\n </span>\n <span class=\"cui-location-distance \">\n • 1,5 km\n </span>\n \n </div>\n \n \n \n \n \n \n <div class=\"cui-quantity-bought c-txt-gray-dk\">\n 1 000+ acheteurs\n </div>\n\n \n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original c-txt-gray-dk\n \">80 €</s>\n <span class=\"cui-price-discount c-txt-price\n\"><span class=\"cui-price-descriptor\">Dès </span>20 €</span>\n </div>\n\n \n \n \n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n <figure class=\"card-ui cui-c-udc c-bdr-gray-clr\n \n \n \n \n \n cui-udc-responsive\"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#287360f7-665a-4219-ae47-760831521f40\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;287360f7-665a-4219-ae47-760831521f40&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;1 séance d&#39;hypnose individuelle spéciale minceur d&#39;1h à 19,90 € avec Nourel Essamaa&quot;},&quot;slot_1&quot;:{&quot;type&quot;:&quot;location-and-distance&quot;,&quot;content&quot;:&quot;Paris(4,7 km)&quot;},&quot;slot_2&quot;:{&quot;type&quot;:&quot;number-bought&quot;,&quot;content&quot;:10},&quot;value&quot;:{&quot;type&quot;:&quot;price&quot;,&quot;content&quot;:&quot;100 € 19,90 €&quot;}}\"\n \n data-bh-viewport=\"respect\"\n >\n\n <a href=\"https://www.groupon.fr/deals/nourel-essamaa-1\"\n ontouchstart=\"\">\n <div class=\"cui-content c-bdr-gray-clr ch-bdr-gray-md\">\n\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder c-bg-gray-bg\" type=\"image/svg+xml\" height=\"279\" width=\"460\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\" alt=\"image placeholder\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/HMp1jaN56wZp7X7YwH5Cwsj6FR2/HM-1183x792/v1/c460x279q50.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/HMp1jaN56wZp7X7YwH5Cwsj6FR2/HM-1183x792/v1/c460x279q85.jpg\"\n alt=\"image pour 1 séance d&#39;hypnose individuelle spéciale minceur d&#39;1h à 19,90 € avec Nourel Essamaa\">\n </div>\n\n </div>\n \n <div class=\"cui-udc-details c-txt-gray-dk\">\n <div class=\"cui-udc-title c-txt-black two-line-ellipsis\">\n \n 1 séance d'hypnose individuelle spéciale minceur d'1h à 19,90 € avec Nourel Essamaa\n </div>\n\n \n \n <div class=\"cui-udc-top-row\">\n <div class=\"cui-udc-left-one\">\n <div class=\"cui-location cui-truncate c-txt-gray-dk cui-has-distance\">\n <span class=\"cui-location-name \">\n Paris\n </span>\n <span class=\"cui-location-distance \">\n • 4,7 km\n </span>\n \n </div>\n \n \n \n </div>\n</div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-two\">\n \n \n <div class=\"cui-quantity-bought c-txt-gray-dk\">\n 10+ acheteurs\n </div>\n\n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original c-txt-gray-dk\n \">100 €</s>\n <span class=\"cui-price-discount c-txt-price\n\">19,90 €</span>\n </div>\n\n \n </div>\n </div>\n <div class=\"cui-udc-stacked-rows\">\n <div class=\"cui-udc-no-data\"></div>\n \n <div class=\"cui-location cui-truncate c-txt-gray-dk cui-has-distance\">\n <span class=\"cui-location-name \">\n Paris\n </span>\n <span class=\"cui-location-distance \">\n • 4,7 km\n </span>\n \n </div>\n \n \n \n \n \n \n <div class=\"cui-quantity-bought c-txt-gray-dk\">\n 10+ acheteurs\n </div>\n\n \n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original c-txt-gray-dk\n \">100 €</s>\n <span class=\"cui-price-discount c-txt-price\n\">19,90 €</span>\n </div>\n\n \n \n \n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n <figure class=\"card-ui cui-c-udc c-bdr-gray-clr\n \n \n \n \n \n cui-udc-responsive\"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#67cb801f-47c0-475a-83de-0df35ba218a8\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;67cb801f-47c0-475a-83de-0df35ba218a8&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;3, 5, 10 séances de 30 minutes ou 3 moins d&#39;abonnement d&#39;aquabike dès 45 € au centre Beauty Form&quot;},&quot;slot_1&quot;:{&quot;type&quot;:&quot;location-and-distance&quot;,&quot;content&quot;:&quot;Plusieurs adresses(1,6 km)&quot;},&quot;slot_2&quot;:{&quot;type&quot;:&quot;number-bought&quot;,&quot;content&quot;:150},&quot;value&quot;:{&quot;type&quot;:&quot;price&quot;,&quot;content&quot;:&quot;84 € 45 €&quot;}}\"\n \n data-bh-viewport=\"respect\"\n >\n\n <a href=\"https://www.groupon.fr/deals/beauty-form-16e-1\"\n ontouchstart=\"\">\n <div class=\"cui-content c-bdr-gray-clr ch-bdr-gray-md\">\n\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder c-bg-gray-bg\" type=\"image/svg+xml\" height=\"279\" width=\"460\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\" alt=\"image placeholder\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/5zqXsjs7Xb5uG6kTUbCz/hB-700x420/v1/c460x279q50.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/5zqXsjs7Xb5uG6kTUbCz/hB-700x420/v1/c460x279q85.jpg\"\n alt=\"image pour 3, 5, 10 séances de 30 minutes ou 3 moins d&#39;abonnement d&#39;aquabike dès 45 € au centre Beauty Form\">\n </div>\n\n </div>\n \n <div class=\"cui-udc-details c-txt-gray-dk\">\n <div class=\"cui-udc-title c-txt-black two-line-ellipsis\">\n \n 3, 5, 10 séances de 30 minutes ou 3 moins d'abonnement d'aquabike dès 45 € au centre Beauty Form\n </div>\n\n \n \n <div class=\"cui-udc-top-row\">\n <div class=\"cui-udc-left-one\">\n <div class=\"cui-location cui-truncate c-txt-gray-dk cui-has-distance\">\n <span class=\"cui-location-name \">\n Plusieurs adresses\n </span>\n <span class=\"cui-location-distance \">\n • 1,6 km\n </span>\n \n </div>\n \n \n \n </div>\n</div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-two\">\n \n \n <div class=\"cui-quantity-bought c-txt-gray-dk\">\n 150+ acheteurs\n </div>\n\n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original c-txt-gray-dk\n \">84 €</s>\n <span class=\"cui-price-discount c-txt-price\n\"><span class=\"cui-price-descriptor\">Dès </span>45 €</span>\n </div>\n\n \n </div>\n </div>\n <div class=\"cui-udc-stacked-rows\">\n <div class=\"cui-udc-no-data\"></div>\n \n <div class=\"cui-location cui-truncate c-txt-gray-dk cui-has-distance\">\n <span class=\"cui-location-name \">\n Plusieurs adresses\n </span>\n <span class=\"cui-location-distance \">\n • 1,6 km\n </span>\n \n </div>\n \n \n \n \n \n \n <div class=\"cui-quantity-bought c-txt-gray-dk\">\n 150+ acheteurs\n </div>\n\n \n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original c-txt-gray-dk\n \">84 €</s>\n <span class=\"cui-price-discount c-txt-price\n\"><span class=\"cui-price-descriptor\">Dès </span>45 €</span>\n </div>\n\n \n \n \n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n <figure class=\"card-ui cui-c-udc c-bdr-gray-clr\n \n \n \n \n \n cui-udc-responsive\"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#bf889c14-fffa-4ed0-b1b1-e72ae2ad52d1\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;bf889c14-fffa-4ed0-b1b1-e72ae2ad52d1&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;1 an d&#39;accès fitness illimité en ligne à 29,90 € avec We are Fitness (49% de remise)&quot;},&quot;slot_2&quot;:{&quot;type&quot;:&quot;number-bought&quot;,&quot;content&quot;:10},&quot;value&quot;:{&quot;type&quot;:&quot;price&quot;,&quot;content&quot;:&quot;58,80 € 29,90 €&quot;}}\"\n \n data-bh-viewport=\"respect\"\n >\n\n <a href=\"https://www.groupon.fr/deals/we-are-fitness-7\"\n ontouchstart=\"\">\n <div class=\"cui-content c-bdr-gray-clr ch-bdr-gray-md\">\n\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder c-bg-gray-bg\" type=\"image/svg+xml\" height=\"279\" width=\"460\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\" alt=\"image placeholder\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/2fH9JQCCGid16c2CN3UxFgRMCvut/2f-960x576/v1/c460x279q50.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/2fH9JQCCGid16c2CN3UxFgRMCvut/2f-960x576/v1/c460x279q85.jpg\"\n alt=\"image pour 1 an d&#39;accès fitness illimité en ligne à 29,90 € avec We are Fitness (49% de remise)\">\n </div>\n\n </div>\n \n <div class=\"cui-udc-details c-txt-gray-dk\">\n <div class=\"cui-udc-title c-txt-black two-line-ellipsis\">\n \n 1 an d'accès fitness illimité en ligne à 29,90 € avec We are Fitness (49% de remise)\n </div>\n\n \n \n <div class=\"cui-udc-top-row\">\n <div class=\"cui-udc-left-one\">\n </div>\n</div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-two\">\n \n \n <div class=\"cui-quantity-bought c-txt-gray-dk\">\n 10+ acheteurs\n </div>\n\n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original c-txt-gray-dk\n \">58,80 €</s>\n <span class=\"cui-price-discount c-txt-price\n\">29,90 €</span>\n </div>\n\n \n </div>\n </div>\n <div class=\"cui-udc-stacked-rows\">\n <div class=\"cui-udc-no-data\"></div>\n <div class=\"cui-udc-no-data\"></div>\n \n \n \n \n <div class=\"cui-quantity-bought c-txt-gray-dk\">\n 10+ acheteurs\n </div>\n\n \n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original c-txt-gray-dk\n \">58,80 €</s>\n <span class=\"cui-price-discount c-txt-price\n\">29,90 €</span>\n </div>\n\n \n \n \n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n <figure class=\"card-ui cui-c-udc c-bdr-gray-clr\n \n \n \n \n \n cui-udc-responsive\"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#14e13801-8de8-4f58-97cd-c1faade92065\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;14e13801-8de8-4f58-97cd-c1faade92065&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;Bon d&#39;achat de 100, 150 ou 300 € valable sur des lunettes solaires ou optiques dès 8 € chez Optical Privée, 3 boutiques&quot;},&quot;slot_1&quot;:{&quot;type&quot;:&quot;location-and-distance&quot;,&quot;content&quot;:&quot;Plusieurs adresses(3,6 km)&quot;},&quot;slot_2&quot;:{&quot;type&quot;:&quot;number-bought&quot;,&quot;content&quot;:460},&quot;value&quot;:{&quot;type&quot;:&quot;price&quot;,&quot;content&quot;:&quot;100 € 8 €&quot;}}\"\n \n data-bh-viewport=\"respect\"\n >\n\n <a href=\"https://www.groupon.fr/deals/optical-privee\"\n ontouchstart=\"\">\n <div class=\"cui-content c-bdr-gray-clr ch-bdr-gray-md\">\n\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder c-bg-gray-bg\" type=\"image/svg+xml\" height=\"279\" width=\"460\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\" alt=\"image placeholder\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\"\n data-original=\"//img.grouponcdn.com/iam/2bz2TCxTFhx3mzVCNamBNUY2Ttn6/2b-2048x1229/v1/c460x279q50.jpg\"\n data-high-quality=\"//img.grouponcdn.com/iam/2bz2TCxTFhx3mzVCNamBNUY2Ttn6/2b-2048x1229/v1/c460x279q85.jpg\"\n alt=\"image pour Bon d&#39;achat de 100, 150 ou 300 € valable sur des lunettes solaires ou optiques dès 8 € chez Optical Privée, 3 boutiques\">\n </div>\n\n </div>\n \n <div class=\"cui-udc-details c-txt-gray-dk\">\n <div class=\"cui-udc-title c-txt-black two-line-ellipsis\">\n \n Bon d'achat de 100, 150 ou 300 € valable sur des lunettes solaires ou optiques dès 8 € chez Optical Privée, 3 boutiques\n </div>\n\n \n \n <div class=\"cui-udc-top-row\">\n <div class=\"cui-udc-left-one\">\n <div class=\"cui-location cui-truncate c-txt-gray-dk cui-has-distance\">\n <span class=\"cui-location-name \">\n Plusieurs adresses\n </span>\n <span class=\"cui-location-distance \">\n • 3,6 km\n </span>\n \n </div>\n \n \n \n </div>\n</div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-two\">\n \n \n <div class=\"cui-quantity-bought c-txt-gray-dk\">\n 460+ acheteurs\n </div>\n\n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original c-txt-gray-dk\n \">100 €</s>\n <span class=\"cui-price-discount c-txt-price\n\"><span class=\"cui-price-descriptor\">Dès </span>8 €</span>\n </div>\n\n \n </div>\n </div>\n <div class=\"cui-udc-stacked-rows\">\n <div class=\"cui-udc-no-data\"></div>\n \n <div class=\"cui-location cui-truncate c-txt-gray-dk cui-has-distance\">\n <span class=\"cui-location-name \">\n Plusieurs adresses\n </span>\n <span class=\"cui-location-distance \">\n • 3,6 km\n </span>\n \n </div>\n \n \n \n \n \n \n <div class=\"cui-quantity-bought c-txt-gray-dk\">\n 460+ acheteurs\n </div>\n\n \n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original c-txt-gray-dk\n \">100 €</s>\n <span class=\"cui-price-discount c-txt-price\n\"><span class=\"cui-price-descriptor\">Dès </span>8 €</span>\n </div>\n\n \n \n \n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n <figure class=\"card-ui cui-c-udc c-bdr-gray-clr\n \n \n \n \n \n cui-udc-responsive\"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#3ebda890-629c-4053-8583-414a718aae84\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;3ebda890-629c-4053-8583-414a718aae84&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;1, 2 ou 3 séances de cryolipolise d&#39;1h chacune sur 1 ou 2 zones dès 149 € au Centre Matignon Penthièvre&quot;},&quot;slot_1&quot;:{&quot;type&quot;:&quot;location-and-distance&quot;,&quot;content&quot;:&quot;Votre centre(3,6 km)&quot;},&quot;slot_2&quot;:{&quot;type&quot;:&quot;number-bought&quot;,&quot;content&quot;:70},&quot;value&quot;:{&quot;type&quot;:&quot;price&quot;,&quot;content&quot;:&quot;350 € 149 €&quot;}}\"\n \n data-bh-viewport=\"respect\"\n >\n\n <a href=\"https://www.groupon.fr/deals/centre-matignon-penthievre-2\"\n ontouchstart=\"\">\n <div class=\"cui-content c-bdr-gray-clr ch-bdr-gray-md\">\n\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder c-bg-gray-bg\" type=\"image/svg+xml\" height=\"279\" width=\"460\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\" alt=\"image placeholder\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/4NVfx9RpQkQXuzy4mZ5M1pTaXe17/4N-960x576/v1/c460x279q50.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/4NVfx9RpQkQXuzy4mZ5M1pTaXe17/4N-960x576/v1/c460x279q85.jpg\"\n alt=\"image pour 1, 2 ou 3 séances de cryolipolise d&#39;1h chacune sur 1 ou 2 zones dès 149 € au Centre Matignon Penthièvre\">\n </div>\n\n </div>\n \n <div class=\"cui-udc-details c-txt-gray-dk\">\n <div class=\"cui-udc-title c-txt-black two-line-ellipsis\">\n \n 1, 2 ou 3 séances de cryolipolise d'1h chacune sur 1 ou 2 zones dès 149 € au Centre Matignon Penthièvre\n </div>\n\n \n \n <div class=\"cui-udc-top-row\">\n <div class=\"cui-udc-left-one\">\n <div class=\"cui-location cui-truncate c-txt-gray-dk cui-has-distance\">\n <span class=\"cui-location-name \">\n Votre centre\n </span>\n <span class=\"cui-location-distance \">\n • 3,6 km\n </span>\n \n </div>\n \n \n \n </div>\n</div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-two\">\n \n \n <div class=\"cui-quantity-bought c-txt-gray-dk\">\n 70+ acheteurs\n </div>\n\n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original c-txt-gray-dk\n \">350 €</s>\n <span class=\"cui-price-discount c-txt-price\n\"><span class=\"cui-price-descriptor\">Dès </span>149 €</span>\n </div>\n\n \n </div>\n </div>\n <div class=\"cui-udc-stacked-rows\">\n <div class=\"cui-udc-no-data\"></div>\n \n <div class=\"cui-location cui-truncate c-txt-gray-dk cui-has-distance\">\n <span class=\"cui-location-name \">\n Votre centre\n </span>\n <span class=\"cui-location-distance \">\n • 3,6 km\n </span>\n \n </div>\n \n \n \n \n \n \n <div class=\"cui-quantity-bought c-txt-gray-dk\">\n 70+ acheteurs\n </div>\n\n \n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original c-txt-gray-dk\n \">350 €</s>\n <span class=\"cui-price-discount c-txt-price\n\"><span class=\"cui-price-descriptor\">Dès </span>149 €</span>\n </div>\n\n \n \n \n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n <figure class=\"card-ui cui-c-udc c-bdr-gray-clr\n \n \n \n \n \n cui-udc-responsive\"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#af7defca-4ab9-41dc-a5db-a65d5c326c68\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;af7defca-4ab9-41dc-a5db-a65d5c326c68&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;Stage de tennis d’une semaine pour enfant à 89,90 € au club Le Petit Smash&quot;},&quot;slot_1&quot;:{&quot;type&quot;:&quot;location-and-distance&quot;,&quot;content&quot;:&quot;Cours Île de Puteaux(4,2 km)&quot;},&quot;slot_2&quot;:{&quot;type&quot;:&quot;number-bought&quot;,&quot;content&quot;:10},&quot;value&quot;:{&quot;type&quot;:&quot;price&quot;,&quot;content&quot;:&quot;185 € 89,90 €&quot;}}\"\n \n data-bh-viewport=\"respect\"\n >\n\n <a href=\"https://www.groupon.fr/deals/le-petit-smash-4\"\n ontouchstart=\"\">\n <div class=\"cui-content c-bdr-gray-clr ch-bdr-gray-md\">\n\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder c-bg-gray-bg\" type=\"image/svg+xml\" height=\"279\" width=\"460\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\" alt=\"image placeholder\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/o21hSMZsxbkMpdU12hszff/140079500-2048x1229/v1/c460x279q50.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/o21hSMZsxbkMpdU12hszff/140079500-2048x1229/v1/c460x279q85.jpg\"\n alt=\"image pour Stage de tennis d’une semaine pour enfant à 89,90 € au club Le Petit Smash\">\n </div>\n\n </div>\n \n <div class=\"cui-udc-details c-txt-gray-dk\">\n <div class=\"cui-udc-title c-txt-black two-line-ellipsis\">\n \n Stage de tennis d’une semaine pour enfant à 89,90 € au club Le Petit Smash\n </div>\n\n \n \n <div class=\"cui-udc-top-row\">\n <div class=\"cui-udc-left-one\">\n <div class=\"cui-location cui-truncate c-txt-gray-dk cui-has-distance\">\n <span class=\"cui-location-name \">\n Cours Île de Puteaux\n </span>\n <span class=\"cui-location-distance \">\n • 4,2 km\n </span>\n \n </div>\n \n \n \n </div>\n</div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-two\">\n \n \n <div class=\"cui-quantity-bought c-txt-gray-dk\">\n 10+ acheteurs\n </div>\n\n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original c-txt-gray-dk\n \">185 €</s>\n <span class=\"cui-price-discount c-txt-price\n\">89,90 €</span>\n </div>\n\n \n </div>\n </div>\n <div class=\"cui-udc-stacked-rows\">\n <div class=\"cui-udc-no-data\"></div>\n \n <div class=\"cui-location cui-truncate c-txt-gray-dk cui-has-distance\">\n <span class=\"cui-location-name \">\n Cours Île de Puteaux\n </span>\n <span class=\"cui-location-distance \">\n • 4,2 km\n </span>\n \n </div>\n \n \n \n \n \n \n <div class=\"cui-quantity-bought c-txt-gray-dk\">\n 10+ acheteurs\n </div>\n\n \n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original c-txt-gray-dk\n \">185 €</s>\n <span class=\"cui-price-discount c-txt-price\n\">89,90 €</span>\n </div>\n\n \n \n \n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n <figure class=\"card-ui cui-c-udc c-bdr-gray-clr\n \n \n \n \n \n cui-udc-responsive\"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#77ebc436-eeb1-4fe7-9ffd-f199185b49a2\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;77ebc436-eeb1-4fe7-9ffd-f199185b49a2&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;Bon d&#39;achat de 500 € à valoir sur vos aides auditives chez Audika à 99 €&quot;},&quot;slot_1&quot;:{&quot;type&quot;:&quot;location-and-distance&quot;,&quot;content&quot;:&quot;Plusieurs adresses(1,2 km)&quot;},&quot;value&quot;:{&quot;type&quot;:&quot;price&quot;,&quot;content&quot;:&quot;500 € 99 €&quot;}}\"\n \n data-bh-viewport=\"respect\"\n >\n\n <a href=\"https://www.groupon.fr/deals/audika-1\"\n ontouchstart=\"\">\n <div class=\"cui-content c-bdr-gray-clr ch-bdr-gray-md\">\n\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder c-bg-gray-bg\" type=\"image/svg+xml\" height=\"279\" width=\"460\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\" alt=\"image placeholder\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/QNNzUThBVoj2NVyfbjYBkFyrPtS/QN-5078x3385/v1/c460x279q50.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/QNNzUThBVoj2NVyfbjYBkFyrPtS/QN-5078x3385/v1/c460x279q85.jpg\"\n alt=\"image pour Bon d&#39;achat de 500 € à valoir sur vos aides auditives chez Audika à 99 €\">\n </div>\n\n </div>\n \n <div class=\"cui-udc-details c-txt-gray-dk\">\n <div class=\"cui-udc-title c-txt-black two-line-ellipsis\">\n \n Bon d'achat de 500 € à valoir sur vos aides auditives chez Audika à 99 €\n </div>\n\n \n \n <div class=\"cui-udc-top-row\">\n </div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-one\">\n <div class=\"cui-location cui-truncate c-txt-gray-dk cui-has-distance\">\n <span class=\"cui-location-name \">\n Plusieurs adresses\n </span>\n <span class=\"cui-location-distance \">\n • 1,2 km\n </span>\n \n </div>\n \n \n \n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original c-txt-gray-dk\n \">500 €</s>\n <span class=\"cui-price-discount c-txt-price\n\">99 €</span>\n </div>\n\n \n </div>\n </div>\n <div class=\"cui-udc-stacked-rows\">\n <div class=\"cui-udc-no-data\"></div>\n <div class=\"cui-udc-no-data\"></div>\n \n <div class=\"cui-location cui-truncate c-txt-gray-dk cui-has-distance\">\n <span class=\"cui-location-name \">\n Plusieurs adresses\n </span>\n <span class=\"cui-location-distance \">\n • 1,2 km\n </span>\n \n </div>\n \n \n \n \n \n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original c-txt-gray-dk\n \">500 €</s>\n <span class=\"cui-price-discount c-txt-price\n\">99 €</span>\n </div>\n\n \n \n \n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n <figure class=\"card-ui cui-c-udc c-bdr-gray-clr\n \n \n \n \n \n cui-udc-responsive\"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#e4e26a5b-9d35-4f7e-be1b-7dee745795a2\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;e4e26a5b-9d35-4f7e-be1b-7dee745795a2&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;Une séance d&#39;1h de réflexologie plantaire à 19,90 € au cabinet Réflexologie Plantaire Énergétique&quot;},&quot;slot_1&quot;:{&quot;type&quot;:&quot;location-and-distance&quot;,&quot;content&quot;:&quot;Paris(4,9 km)&quot;},&quot;slot_2&quot;:{&quot;type&quot;:&quot;number-bought&quot;,&quot;content&quot;:20},&quot;value&quot;:{&quot;type&quot;:&quot;price&quot;,&quot;content&quot;:&quot;40 € 19,90 €&quot;}}\"\n \n data-bh-viewport=\"respect\"\n >\n\n <a href=\"https://www.groupon.fr/deals/reflexologie-plantaire-energetique-1\"\n ontouchstart=\"\">\n <div class=\"cui-content c-bdr-gray-clr ch-bdr-gray-md\">\n\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder c-bg-gray-bg\" type=\"image/svg+xml\" height=\"279\" width=\"460\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\" alt=\"image placeholder\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\"\n data-original=\"//img.grouponcdn.com/iam/r986VEzajCVRVV8Fof39/3v-2048x1229/v1/c460x279q50.jpg\"\n data-high-quality=\"//img.grouponcdn.com/iam/r986VEzajCVRVV8Fof39/3v-2048x1229/v1/c460x279q85.jpg\"\n alt=\"image pour Une séance d&#39;1h de réflexologie plantaire à 19,90 € au cabinet Réflexologie Plantaire Énergétique \">\n </div>\n\n </div>\n \n <div class=\"cui-udc-details c-txt-gray-dk\">\n <div class=\"cui-udc-title c-txt-black two-line-ellipsis\">\n \n Une séance d'1h de réflexologie plantaire à 19,90 € au cabinet Réflexologie Plantaire Énergétique\n </div>\n\n \n \n <div class=\"cui-udc-top-row\">\n <div class=\"cui-udc-left-one\">\n <div class=\"cui-location cui-truncate c-txt-gray-dk cui-has-distance\">\n <span class=\"cui-location-name \">\n Paris\n </span>\n <span class=\"cui-location-distance \">\n • 4,9 km\n </span>\n \n </div>\n \n \n \n </div>\n</div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-two\">\n \n \n <div class=\"cui-quantity-bought c-txt-gray-dk\">\n 20+ acheteurs\n </div>\n\n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original c-txt-gray-dk\n \">40 €</s>\n <span class=\"cui-price-discount c-txt-price\n\">19,90 €</span>\n </div>\n\n \n </div>\n </div>\n <div class=\"cui-udc-stacked-rows\">\n <div class=\"cui-udc-no-data\"></div>\n \n <div class=\"cui-location cui-truncate c-txt-gray-dk cui-has-distance\">\n <span class=\"cui-location-name \">\n Paris\n </span>\n <span class=\"cui-location-distance \">\n • 4,9 km\n </span>\n \n </div>\n \n \n \n \n \n \n <div class=\"cui-quantity-bought c-txt-gray-dk\">\n 20+ acheteurs\n </div>\n\n \n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original c-txt-gray-dk\n \">40 €</s>\n <span class=\"cui-price-discount c-txt-price\n\">19,90 €</span>\n </div>\n\n \n \n \n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n <figure class=\"card-ui cui-c-udc c-bdr-gray-clr\n \n \n \n \n \n cui-udc-responsive\"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#1b497a4b-ccd1-6cd8-91f5-9135054d3b11\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;1b497a4b-ccd1-6cd8-91f5-9135054d3b11&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;3, 5 ou 10 séances d’aquabike dès 45 € au centre Beauty Form&quot;},&quot;slot_1&quot;:{&quot;type&quot;:&quot;location-and-distance&quot;,&quot;content&quot;:&quot;Beauty Form, 16e(1,7 km)&quot;},&quot;slot_2&quot;:{&quot;type&quot;:&quot;number-bought&quot;,&quot;content&quot;:190},&quot;value&quot;:{&quot;type&quot;:&quot;price&quot;,&quot;content&quot;:&quot;84 € 45 €&quot;}}\"\n \n data-bh-viewport=\"respect\"\n >\n\n <a href=\"https://www.groupon.fr/deals/beauty-form-5\"\n ontouchstart=\"\">\n <div class=\"cui-content c-bdr-gray-clr ch-bdr-gray-md\">\n\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder c-bg-gray-bg\" type=\"image/svg+xml\" height=\"279\" width=\"460\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\" alt=\"image placeholder\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/7YS8Nmq7Yw4jjPoahXAQ/c5-960x576/v1/c460x279q50.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/7YS8Nmq7Yw4jjPoahXAQ/c5-960x576/v1/c460x279q85.jpg\"\n alt=\"image pour 3, 5 ou 10 séances d’aquabike dès 45 € au centre Beauty Form\n\">\n </div>\n\n </div>\n \n <div class=\"cui-udc-details c-txt-gray-dk\">\n <div class=\"cui-udc-title c-txt-black two-line-ellipsis\">\n \n 3, 5 ou 10 séances d’aquabike dès 45 € au centre Beauty Form\n </div>\n\n \n \n <div class=\"cui-udc-top-row\">\n <div class=\"cui-udc-left-one\">\n <div class=\"cui-location cui-truncate c-txt-gray-dk cui-has-distance\">\n <span class=\"cui-location-name \">\n Beauty Form, 16e\n </span>\n <span class=\"cui-location-distance \">\n • 1,7 km\n </span>\n \n </div>\n \n \n \n </div>\n</div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-two\">\n \n \n <div class=\"cui-quantity-bought c-txt-gray-dk\">\n 190+ acheteurs\n </div>\n\n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original c-txt-gray-dk\n \">84 €</s>\n <span class=\"cui-price-discount c-txt-price\n\"><span class=\"cui-price-descriptor\">Dès </span>45 €</span>\n </div>\n\n \n </div>\n </div>\n <div class=\"cui-udc-stacked-rows\">\n <div class=\"cui-udc-no-data\"></div>\n \n <div class=\"cui-location cui-truncate c-txt-gray-dk cui-has-distance\">\n <span class=\"cui-location-name \">\n Beauty Form, 16e\n </span>\n <span class=\"cui-location-distance \">\n • 1,7 km\n </span>\n \n </div>\n \n \n \n \n \n \n <div class=\"cui-quantity-bought c-txt-gray-dk\">\n 190+ acheteurs\n </div>\n\n \n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original c-txt-gray-dk\n \">84 €</s>\n <span class=\"cui-price-discount c-txt-price\n\"><span class=\"cui-price-descriptor\">Dès </span>45 €</span>\n </div>\n\n \n \n \n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n","listCardsHtml":false,"gridCardsHtml":true}},"c9":{"uuid":"2a83153b-28a3-4597-bf59-c2083ba5e137","content":[{"cardType":"DEAL","data":{"id":"atelier115-4","uuid":"9e78c859-1500-4265-992a-bb13762502b7","dealUrl":"https://www.groupon.fr/deals/atelier115-4","title":"5 cours d'Hatha Yoga d'1h30 chacun à 39 € à l'Atelier 115 ","announcementTitle":"5 cours de yoga ","shortAnnouncementTitle":"5 cours de yoga ","highlightsHtml":"<p>Une parenthèse de ressourcement pour mettre en symbiose le corps et l&#8217;esprit avec des exercices basés sur la respiration et la détente</p>","pitchHtml":"<h2>Détail de l&#8217;offre :</h2>\n\n<ul>\n <li>5 séances d&#8217;1h30 d&#8217;Hatha Yoga à 39 € au lieu de 95 €*</li>\n</ul>\n\n<p>Le Hatha Yoga est l’activité toute désignée pour se détendre et réconcilier le corps et l’esprit. 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data-bhd=\"{&quot;accessType&quot;:&quot;extended&quot;,&quot;permalink&quot;:&quot;beauty-form-16e-1&quot;,&quot;soldOut&quot;:false,&quot;status&quot;:&quot;open&quot;,&quot;view&quot;:&quot;card/deal/v1&quot;,&quot;channels&quot;:[],&quot;cardType&quot;:&quot;DEAL&quot;,&quot;isMarketRate&quot;:false,&quot;isFeatured&quot;:false,&quot;isRecentlyViewed&quot;:false}\"\n \n data-bh-viewport=\"respect\"\n >\n <div class=\"cui-content c-bg-gray-bg\">\n <a href=\"https://www.groupon.fr/deals/beauty-form-16e-1\"\n>\n <div class=\"cui-image-container\">\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder c-bg-gray-bg\" type=\"image/svg+xml\" height=\"279\" width=\"460\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\" alt=\"image placeholder\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/5zqXsjs7Xb5uG6kTUbCz/hB-700x420/v1/c460x279q50.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/5zqXsjs7Xb5uG6kTUbCz/hB-700x420/v1/c460x279q85.jpg\"\n alt=\"image pour 3, 5, 10 séances de 30 minutes ou 3 moins d&#39;abonnement d&#39;aquabike dès 45 € au centre Beauty Form\">\n </div>\n </div>\n <figcaption>\n <p class=\"cui-deal-title c-txt-black should-truncate\">3, 5, 10 séances de 30 minutes ou 3 moins d&#39;abonnement d&#39;aquabike dès 45 € au centre Beauty Form</p>\n <div class=\"cui-details-container\">\n <div class=\"cui-merchant-name c-txt-gray-dk cui-truncate\">\n Beauty Form, 16e\n </div>\n <div class=\"cui-location cui-truncate c-txt-gray-dk cui-has-distance\">\n <span class=\"cui-location-name \">\n Plusieurs adresses\n </span>\n <span class=\"cui-location-distance \">\n • 1,6 km\n </span>\n \n </div>\n <div class=\"cui-price-promotions-container\">\n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original c-txt-gray-dk\n \">84 €</s>\n <span class=\"cui-price-discount c-txt-price\n\"><span class=\"cui-price-descriptor\">Dès </span>45 €</span>\n </div>\n </div>\n </div>\n </figcaption>\n </a>\n </div>\n</figure>\n <figure class=\"card-ui cui-c-deal v1\n \n \n \n \"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#6d79f17f-ff75-4761-b6aa-f03c8e838b78\"\n data-bhd=\"{&quot;accessType&quot;:&quot;extended&quot;,&quot;permalink&quot;:&quot;bcbg-15eme-10&quot;,&quot;soldOut&quot;:false,&quot;status&quot;:&quot;open&quot;,&quot;view&quot;:&quot;card/deal/v1&quot;,&quot;channels&quot;:[],&quot;cardType&quot;:&quot;DEAL&quot;,&quot;isMarketRate&quot;:false,&quot;isFeatured&quot;:false,&quot;isRecentlyViewed&quot;:false}\"\n \n data-bh-viewport=\"respect\"\n >\n <div class=\"cui-content c-bg-gray-bg\">\n <a href=\"https://www.groupon.fr/deals/bcbg-15eme-10\"\n>\n <div class=\"cui-image-container\">\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder c-bg-gray-bg\" type=\"image/svg+xml\" height=\"279\" width=\"460\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\" alt=\"image placeholder\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='279' width='460'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/jxqfJxku54rAADtFczmFjw/177720423-960x576/v1/c460x279q50.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/jxqfJxku54rAADtFczmFjw/177720423-960x576/v1/c460x279q85.jpg\"\n alt=\"image pour 5, 10 ou 20 séances d’Aquabike, WateRun ou Iyashi Dôme de 30 min chacune dès 79,90 € chez BCBG\">\n </div>\n </div>\n <figcaption>\n <p class=\"cui-deal-title c-txt-black should-truncate\">5, 10 ou 20 séances d’Aquabike, WateRun ou Iyashi Dôme de 30 min chacune dès 79,90 € chez BCBG</p>\n <div class=\"cui-details-container\">\n <div class=\"cui-merchant-name c-txt-gray-dk cui-truncate\">\n BCBG, 15ème\n </div>\n <div class=\"cui-location cui-truncate c-txt-gray-dk cui-has-distance\">\n <span class=\"cui-location-name \">\n Paris\n </span>\n <span class=\"cui-location-distance \">\n • 1,7 km\n </span>\n \n </div>\n <div class=\"cui-price-promotions-container\">\n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original c-txt-gray-dk\n \">235 €</s>\n <span class=\"cui-price-discount c-txt-price\n\"><span class=\"cui-price-descriptor\">Dès </span>79,90 €</span>\n </div>\n </div>\n </div>\n </figcaption>\n </a>\n </div>\n</figure>\n","listCardsHtml":false,"gridCardsHtml":true}},"c11":{"uuid":"6936472f-c549-49e4-a453-4e8accca267b","content":{"title":"Comment se blanchir les dents et à quel prix ?","imported":false,"mobile_title":"","name":"","article_type":"","content":"<p><img alt=\"blanchiment dentaire Groupon jpg\" src=\"//img.grouponcdn.com/seocms/hPdmJptEd93vaa9VLVZCM8A1mVL/blanchiment-dentaire-Groupon_jpg-700x420/v1/c600x360\" width=\"600\" height=\"360\" />&nbsp;</p>\n<p>Avec le temps nous finissons tous par avoir les dents moins blanches, que ce soit &agrave; cause du tabac, du caf&eacute; ou des aliments, notre joli sourire devient terne et les dents jaunissent.</p>\n<p>On r&ecirc;ve toutes d&rsquo;un sourire comme dans une publicit&eacute;&nbsp;; avoir les dents blanches donne une image de propret&eacute; et de bonne sant&eacute;. Cependant sachez que<strong> quelle-que-soit la technique, les r&eacute;sultats du blanchiment dentaire d&eacute;pendent des personnes et de leur teinte de dents au d&eacute;part.</strong></p>\n<h2><strong>En quoi consiste&nbsp;le blanchissement dentaire ?&nbsp;Les conseils &agrave; retenir:&nbsp;</strong></h2>\n<p>Si vos dents sont l&eacute;g&egrave;rement jaunies elles seront plus faciles &agrave; blanchir que si elles sont dans les teintes de marron ou gris. Pour certaines personnes, on gagne 3 teintes et pour d&rsquo;autres 5, et c&rsquo;est quelque chose que personne ne peut vous promettre &agrave; l&rsquo;avance.</p>\n<p>Les dents blanches, c&rsquo;est aussi de l&rsquo;entretien&nbsp;! Faire attention &agrave; ne pas ing&eacute;rer trop d&rsquo;<strong>aliments t&acirc;chants</strong>, de vous brosser les dents r&eacute;guli&egrave;rement avec un <strong>dentifrice blanchissant</strong>, et refaire le traitement r&eacute;guli&egrave;rement. Car effectivement aucun des traitements existants &agrave; l&rsquo;heure actuelle ne promet des dents impeccables pour l&rsquo;&eacute;ternit&eacute;, et s<strong>elon la technique, il faudra y retourner au bout de 6 mois,&nbsp; 1 an ou 2 ans&hellip;</strong></p>\n<h2><strong>Quelles sont les meilleures techniques pour avoir les dents blanches ?</strong></h2>\n<h2>Le kit de blanchiment dentaire ou les bandelettes collantes, utilisation facile&nbsp;chez soi&nbsp;</h2>\n<p>L&rsquo;une des techniques tr&egrave;s appr&eacute;ci&eacute;es pour blanchir toutes ses dents est le kit de blanchiment dentaire &agrave; domicile, qui peut se trouver de qualit&eacute; et &agrave; petit prix comme ces <a title=\"Blanchiment dentaire meilleures offres\" href=\"https://www.groupon.fr/deals/gg-groupon-goods-global-gmb-h-25-159\" target=\"_blank\">kits complets de blanchiment dentaire jusqu'&agrave; 84% de r&eacute;duction sur&nbsp;Groupon</a>.</p>\n<p><strong>Comment fonctionne&nbsp;ce kit de blanchiment dentaire et quels sont les r&eacute;sulats ?</strong>&nbsp;Il se compose d'un gel, d'une goutti&egrave;re et un d'un spray dont l&rsquo;application ne vous prendra que <strong>quelques minutes par jour.</strong> Le produit va p&eacute;n&eacute;trer dans votre email et avoir une <strong>action d&eacute;tachante et blanchissante</strong>. Selon les kits utilis&eacute;s vous devriez avoir un r&eacute;sultat au bout de<strong> 2 ou 3 semaines.</strong></p>\n<p>Vous avez &eacute;galement la possibilit&eacute; de mettre des <strong>bandelettes collantes sur les dents</strong>, elles promettent le m&ecirc;me r&eacute;sultat que les goutti&egrave;res, prennent<strong> cependant plus facilement la forme exacte de vos dents</strong>, et sont plus pratiques d&rsquo;utilisation mais le plus souvent ces bandelettes ne couvrent que <strong>les dents de devant</strong> et une partie des utilisateurs se plaignent de sensibilit&eacute; sur leurs dents pendant le traitement.</p>\n<h2>Testez&nbsp;les&nbsp;bars &agrave; sourire pour une s&eacute;ance blancheur&nbsp;</h2>\n<p>Vous pouvez &eacute;galement tester <strong><a href=\"https://www.groupon.fr/deals/smile-club-paris-17e?keyw=blanchiment%20dentaire&amp;crea=88803930678&amp;netw=g&amp;adpos=1t1&amp;utm_campaign=FR_DT_SEA_GGL_TXT_TTT_SR_CBP_CH1_NBR_k*blanchiment%20dentaire_m*b_c*88803930678_d*FR-RTC-KWService-Paris_g*RTC-KWService-smile-club-paris-17e-BROAD_s*044_t*aud-82651685537:kwd-95090993&amp;utm_source=Google&amp;utm_medium=cpc&amp;gclid=CjwKEAjwoPG8BRCSi5uu6d6N5WcSJABHzD8FeOhwqZ-SE1lI3iayfK3OlBg1Y8sFrG2sx4Q3zptxjxoCEUnw_wcB\">les bars &agrave; sourire</a></strong> qui proposent aussi des prestations de blanchiment dentaire avec un syst&egrave;me de goutti&egrave;re mais en <strong>une seule s&eacute;ance</strong> (ou deux selon ce que vous avez choisi comme prestation), il est parfois n&eacute;cessaire de<strong> refaire une s&eacute;ance pour fixer la blancheur apr&egrave;s 15 jours.</strong></p>\n<h2>Chez le dentiste pour une efficacit&eacute;&nbsp;&agrave; budget plus &eacute;lev&eacute;</h2>\n<p>Enfin, vous avez la possibilit&eacute; de faire blanchir vos dents chez le dentiste pour un prix cependant <strong>beaucoup plus &eacute;lev&eacute;</strong> (en moyenne entre 400 et 800 &euro;). Votre dentiste utilise alors des produits plus concentr&eacute;s, une goutti&egrave;re sur-mesure, et une lumi&egrave;re laser pour aider le produit &agrave; p&eacute;n&eacute;trer beaucoup plus vite dans la dent gr&acirc;ce &agrave; la stimulation du produit et l&rsquo;agrandissement des pores de l&rsquo;&eacute;mail. C&rsquo;est une <strong>technique efficace</strong> et vous pourrez voir la diff&eacute;rence presque imm&eacute;diatement en sortant de la s&eacute;ance.</p>\n<p>Cependant, tout le monde n&rsquo;a pas un tel budget pour s&rsquo;offrir un sourire resplendissant, et les r&eacute;sultats chez le dentiste ne durent pas vraiment plus longtemps qu&rsquo;avec les autres techniques, bien qu&rsquo;il semble que les r&eacute;sultats soient plus spectaculaires.</p>\n<p>Regardez nos meilleurs&nbsp;offres de blanchiment dentaire chez Groupon en ce moment, comme pour ce deal &agrave; Paris de 30 min ou 1h de blanchiment dentaire sans peroxyde d&egrave;s 29,90 &euro; <a title=\"blanchiment dentaire pas cher paris \" href=\"https://www.groupon.fr/biz/paris/b-comme-blanc-opera-2eme\" target=\"_blank\">chez B comme Blanc &agrave; Op&eacute;ra</a></p>\n<p><strong>&nbsp;&gt; <a title=\"City Guide Beaut&eacute;\" href=\"https://www.groupon.fr/local/city-guide/mode-et-beaute\" target=\"_blank\">Autres articles beaut&eacute; par nos blogueuses mode sur le City Guide&nbsp;</a></strong></p>","created_on":"2016-08-30T13:35:47.606Z","last_modified_on":"2016-11-10T15:19:02+00:00","last_modified_by":"","location":null,"author_name":"L'imparfaite","author":{"first_name":"Mélo ","last_name":"l'imparfaite","permalink":"melo-limparfaite","locale":"fr_FR","username":"Mélo","real_name":"L'imparfaite","blog_url":"http://www.melolimparfaite.com/","blog_name":"Mélo l'imparfaite","google_url":"https://plus.google.com/+MeloLimparfaite/","file":"C:\\fakepath\\Melo-Limparfaite-Photo.jpg","bio_info":"Mélo est une blogueuse passionnée ainsi qu'un entrepreneur qui partage ses bons plans sur ce qu'elle aime, autant au rayon Beauté qu'autour d'un bon plan dans le dernier resto tendance de Paris ou ses coups de coeur artistiques ! Découvrez ses meilleurs plans sur le City Guide et sur son blog !","author_image":"https://img.grouponcdn.com/seocms/3KV1NotMJyNcx7N8c2D357a9bLqG/Melo-Limparfaite-Photo_jpg-637x641","last_modified_on":1464005067911,"last_modified_by":null,"id":"1f84aea2-a8a9-495e-a01a-9655332bdbc3"},"locale":"fr_FR","seo_title":" Quel est le meilleur moyen de se blanchir les dents selon votre budget ? ","meta_description":"Detartrage chez le dentiste, Kit de blanchiment à la maison, Bar à sourire : notre guide des techniques de blanchiment des dents et des prix ","fb_og_title":"Comment se blanchir les dents et à quel prix ?","fb_og_description":"Avec le temps nous finissons tous par avoir les dents moins blanches, que ce soit à cause du tabac, du café ou des aliments, notre joli sourire devient terne et les dents jaunissent.\nOn rêve toutes d’un sourire comme dans une publicité ; avoir les dents blanches donne une image de propreté et de bonne santé. Cependant sachez que quelle-que-soit la ","vhp_desc":"Avec le temps nous finissons tous par avoir les dents moins blanches, que ce soit à cause du tabac, du café ou des aliments, notre joli sourire devient terne et les dents jaunissent.\nOn rêve toutes d’un sourire comme dans une publicité ; avoir les dents blanches donne une image de propreté et de bonne santé. Cependant sachez que quelle-que-soit la ","tags":["style_and_beauty"],"category":{"guid":"6d59f71e-80b2-4888-8b80-17c957ace6d4","depth":4,"uuidPath":["c09790ba-a6b9-40fc-ad81-4cdf25260b5e","1d73e2c7-995a-4e27-a424-734e366888f7","5b41fbfb-ce9b-42e2-8210-53dc8295da4a"],"name":"Forme & Santé","shortName":"Forme & Santé","singular":"Forme & Santé","plural":"Forme & 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ou 2 séances de 30 min de blanchiment dentaire sans peroxyde dès 19,90 € à l'institut Éclat de sourire","announcementTitle":"1 ou 2 séances de 30 min de blanchiment dentaire","shortAnnouncementTitle":"1 ou 2 séances de 30 min de blanchiment dentaire","highlightsHtml":"<p>Un blanchiment dentaire sans peroxyde dans un institut professionnel situé en plein centre de Versailles</p>","pitchHtml":"<h2>Détail de l&#8217;offre:</h2>\n\n<ul>\n <li>1 séance de 30 min de blanchiment dentaire sans peroxyde à 19,90 € au lieu de 60 €*</li>\n <li>2 séances de 30 min de blanchiment dentaire sans peroxyde à 29,90 € au lieu de 120 €*</li>\n</ul>\n\n<p><em>Séance en musique avec possibilité de brancher son smartphone sur le siège de blanchiment.</em></p>\n\n<p><em>Garanti sans peroxyde</em></p>\n\n<p><em>*Prix public affiché constaté sur place le 24/11/2016</em> 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Annulation 48h à l'avance.\n<br />Voir les <a href=\"https://www.groupon.fr/terms_and_conditions/tc_local112015\" target=\"_blank\">Conditions Générales de Commercialisation et les conditions du droit de rétractation de 14 jours</a> de Groupon France SAS.<br />\n\n"}],"discount":{"amount":910,"currencyCode":"EUR","formattedAmount":"9,10 €"},"discountPercent":19,"endAt":"2041-08-26T21:59:59Z","expiresAt":"2017-07-29T00:00:00Z","expiresInDays":90,"externalUrl":null,"isLimitedQuantity":true,"isSoldOut":false,"maximumPurchaseQuantity":2,"minimumPurchaseQuantity":1,"price":{"amount":3990,"currencyCode":"EUR","formattedAmount":"39,90 €"},"traits":[],"redemptionLocations":[{"name":"Montigny Le Bretonneux","streetAddress1":"15 Rue Marcel Proust","streetAddress2":null,"state":"Île-de-France","city":"Montigny Le Bretonneux","postalCode":"78180","country":"FR","id":97275445,"uuid":"a615a663-7597-b06a-747f-014e693613d2","ordering":0,"openHours":null,"placeAttributes":null,"lat":48.7796821,"lng":2.0417759}],"soldQuantity":0,"soldQuantityMessage":"0","specificAttributes":{"takeoutDelivery":{"takeout":false,"delivery":false}},"status":"open","title":"1 blanchiment dentaire de 30 min","value":{"amount":4900,"currencyCode":"EUR","formattedAmount":"49,00 €"},"customFields":[]}],"recommendation":null,"uiTreatment":[{"uuid":"03567e7f-40b5-4743-9466-2ec2d75631af","slug":null,"name":"Local","description":"Default template","logoImage":null}]},"isFeatured":false,"isGconfigDefinedCard":false},{"cardType":"DEAL","data":{"id":"sasu-sam-s","uuid":"01f901b1-d4a5-d278-aad9-e3e997bb932e","dealUrl":"https://www.groupon.fr/deals/sasu-sam-s","title":"2 séances de blanchiment dentaire de 15min chacune à 19,90€ chez Sam's Blanchiment Dentaire","announcementTitle":"2 séances de blanchiment dentaire","shortAnnouncementTitle":"2 séances de blanchiment dentaire","highlightsHtml":"<p>Un blanchiment dentaire sans peroxyde pour afficher un sourire de star</p>","pitchHtml":"<h2>Détail de l&#8217;offre:</h2>\n<ul>\n <li>2 séances de blanchiment dentaire de 15min chacune à 19,90 € au lieu de 39*\n<br /></li>\n</ul>\n\n<h2>Sam&#8217;s Blanchiment Dentaire :</h2>\n<p>Sam&#8217;s Blanchiment Dentaire est un bar à sourire situé dans le centre commercial QWARTZ à Villeneuve la Garenne. L’établissement propose des blanchiments dentaires au stylo 0% peroxyde pour gagner des teintes de blancheur en toute sécurité. 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height='279' width='460'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/gsZeG9reSCcTe44wETZzqa/daily_golf_hermitage-700x420/v1/c460x279q50.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/gsZeG9reSCcTe44wETZzqa/daily_golf_hermitage-700x420/v1/c460x279q85.jpg\"\n alt=\"image pour Accès parcours de golf &quot;Green Fee&quot;, 5 cours de golf ou 1 mois de cours illimité au choix dès 15 € au DailyGolf Hermitage\">\n </div>\n </div>\n <figcaption>\n <p class=\"cui-deal-title c-txt-black should-truncate\">Accès parcours de golf &quot;Green Fee&quot;, 5 cours de golf ou 1 mois de cours illimité au choix dès 15 € au DailyGolf Hermitage</p>\n <div class=\"cui-details-container\">\n <div class=\"cui-merchant-name c-txt-gray-dk cui-truncate\">\n Daily Golf Hermitage\n </div>\n <div class=\"cui-location cui-truncate c-txt-gray-dk cui-has-distance\">\n <span class=\"cui-location-name \">\n Golf d&#39;Ennery\n </span>\n <span class=\"cui-location-distance \">\n • 18,4 km\n </span>\n \n 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